Recipe of Delicious Stir fry vegetables and tuna rice

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to make a distinctive dish, Stir fry vegetables and tuna rice. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Stir fry vegetables and tuna rice Recipe. Hello everyone welcome to my channel today I will cook my simple fried rice with vegetables and stir fry vegetables with tuna. A quick and easy stir fry recipe made with rice, tuna, ginger, celery, soy sauce, parsley and lime zest!

You can cook Stir fry vegetables and tuna rice using 18 ingredients and 8 steps. Here is how you cook that.

Ingredients of Stir fry vegetables and tuna rice

1. It’s of For rice:.
2. It’s 4 cups of basmat rice.
3. You need 2 teaspoons of cooking oil.
4. Take 1 teaspoon of salt.
5. It’s 1 of kettle hot water.
6. You need of For vegetables :.
7. Take 3 of fresh tomatoes.
8. It’s 1 of big onion.
9. Prepare 1 of carrot.
10. It’s 3 of colours capsicums /bell peppers.
11. Prepare 1 cup of spring onion.
12. Prepare 1/2 cup of Cauliflower.
13. You need 2 teaspoons of mixed dry spices.
14. It’s 3 tins of tuna.
15. Prepare 1 tin of sweet corn.
16. Make ready 1 tin of mushroom whole.
17. It’s 1 of hot chillie (option).
18. Make ready 2 of lemons.

Stir-fry with broccoli & brown rice.Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a budget-friendly homemade Chinese inspired dinner.A vegetarian stir-fry packed with spice and flavour.Marinate tofu in ginger, garlic and sesame and serve with a vermicelli.

Stir fry vegetables and tuna rice instructions

1. Wash and drain water put inside rice cooker pot then add oil, salt and hot water.
2. Let Cook for few minutes not totally cooked drain water and cook for 10 minutes let aside.
3. On low heat Pan add tuna, mixed spices, salt and onions.
4. Add mushrooms, capsicums /bell peppers, spring onions, carrot, Cauliflower.
5. Add sweet corn, tomatoes, lemon juice.
6. Lastly add hot chillie and mix well let Cook for 25 minutes on low heat.
7. Add rice and mixed well for 2 minutes and switch off the gas.
8. Enjoy and don't forget to follow my YouTube channel https://www.youtube.com/channel/UC9CY2wU1qjkzfajJyNf0d9w.

Vegetable stir-fry is a quick and easy Chinese dish.Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right.Chinese vegetable stir fry is a quick, easy and delicious recipe.

Skip to Tuna and Vegetable Stir-Fry with Noodles content.Keyword asian vegetable stir fry, vegetable stir fry.Serve alone or over rice or noodles.Stir-fries are one of the easiest (and tastiest) ways to use up leftover vegetables.Just slice and dice your ingredients, cook everything down in a pan, and serve over rice or quinoa.