Recipe of Yummy Banana and Medjool Dates Diet Brunch Sandwich / DAY 1

Hello everybody, welcome to my recipe site. Today I will show you how to prepare a distinctive dish, Banana and Medjool Dates Diet Brunch Sandwich / DAY 1. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Banana and Medjool Dates Diet Brunch Sandwich / DAY 1 Recipe. Native to Morocco, Medjool dates come from the date palm tree (Phoenix dactylifera) and are now grown in warm regions of the United States, the Middle East, South Asia, and Africa. They're often sold dried but not dehydrated, making them soft and sticky.

You can cook Banana and Medjool Dates Diet Brunch Sandwich / DAY 1 using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Banana and Medjool Dates Diet Brunch Sandwich / DAY 1

1. Make ready 4 of medium medjool dates.
2. You need 1 of banana.
3. Take 2 slice of bread.
4. Make ready 1 tbsp of butter (optional).
5. Take 1 bunch of coral salad.

I do want to caution you though that even though the date seeds look.I read that in Israel they put the yellow dates in the freezer for a day or two and then let them come to room temperature and they ripen.Banana and dates in a smoothie?They may not seem like the typical combination, but it works.

Banana and Medjool Dates Diet Brunch Sandwich / DAY 1 instructions

1. Removed the seed of the medjool dates and roughtly dice it..
2. Using a fork Mashed up the banana and mix with the medjool date and spread evenly on the salad and bread.
3. Butter then toast the bread and set aside then layer the coral salad.
4. Banana And Medjool Dates Diet Sandwich.
5. BELOW ARE MY 1 WEEK MEATLESS DIET SANDWICH RECIPES,I AM GLAD TO SHARE WITH YOU

https://cookpad.com/us/recipes/420671-carrot-cucumber-and-macadamia-with-pineapple-salad-diet-brunch-sandwich-day-6 https://cookpad.com/us/recipes/350053-avocado-and-coconut-diet-brunch-sandwich-day-5 https://cookpad.com/us/recipes/447629-avocado-and-macadamia-diet-brunch-sandwich-day-2 https://cookpad.com/us/recipes/344666-camembert-cheese-and-fruits-diet-brunch-loaf-sandwich-day-7 https://cookpad.com/us/recipes/450173-apple-with-passionfruit-mascapone-diet-brunch-sandwich-day-4 https://cookpad.com/us/recipes/459846-egg-salad-with-coconut-milk-diet-brunch-sandwich-day-3.

Dates are available at most supermarkets and are easy to include in your diet.The great thing about Medjool dates is that they are so sweet so they can basically act as a sweetener in recipes.So today, I'd like to share three more recipes using Medjool dates in case you are new to this versatile sweet fruit as well.

The banana and dates make this the perfect breakfast smoothie.So no embarrassing stomach growls at the morning meeting at work.This whole-grain healthy banana bread is naturally sweetened with pure maple syrup and dates.I'm convinced that it's in part because I used chopped Medjool dates to sweeten it and add extra moisture.Plus I used some of our own homemade maple syrup.