Easy Way to Make Super Quick Shepherd pie keto style
- By Raymond Kelley
- 05 Feb, 2020
Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to prepare a special dish, Shepherd pie keto style. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Shepherd pie keto style Recipe. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Our keto shepherd's pie is the best!
You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Shepherd pie keto style
- Take 3 cup of cauliflower rice.
- Make ready 2 of eggs.
- Make ready 1 teaspoon of hot pepper.
- It’s 2 teaspoon of allspice.
- You need 1 teaspoon of salt.
- Make ready 1/2 cup of ricotta cheese.
- Prepare 3 tablespoon of Parmesan cheese.
- You need of The stuffing.
- It’s 3 teaspoon of oil.
- Make ready 2 pound of meat ground chicken beef or turkey.
- Take 1 teaspoon of salt.
- Prepare 1 teaspoon of all spices.
- Make ready 1 teaspoon of pepper.
- Make ready 1/2 teaspoon of turmeric.
- Prepare 1/2 teaspoon of cumin.
- Take 1/2 teaspoon of garlic powder.
- You need 1 of chopped onion and squeezed.
- Take 2 tablespoon of tomatoes paste.
A traditional savory classic from the English countryside, without the unnecessary carbs.You can't go wrong with our keto version of this cozy casserole.The creamy mashed cauliflower and cheese combo is irresistible. and you know it!This keto Shepherd's Pie is made with cauliflower instead of potatoes to minimize carbs.
Shepherd pie keto style instructions
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
- Making the stuffing mix everything from the meat with spices and onion.
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love.This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us.I know that you and your whole family will enjoy this recipe.
In our keto version, we use cauliflower to drastically cut down on the carbs so you can still enjoy this dish while staying on track with your keto or low-carb lifestyle.A delicious all-in-one Low Carb Shepherd's Pie, inspired by the cooler weather.Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be.This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs!If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week.