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Recipe of Super Quick Eggplant pepper and tomato Stirfry 炒三茄#vegan#

  • By Fannie Thompson
  • 16 Oct, 2019
Recipe of Super Quick Eggplant pepper and tomato Stirfry 炒三茄#vegan#
Recipe of Super Quick Eggplant pepper and tomato Stirfry 炒三茄#vegan#

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to make a distinctive dish, Eggplant pepper and tomato Stirfry 炒三茄#vegan#. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# Recipe. How to make authentic Chinese food - Tomato, Egg, Green Pepper Stir Fry. If you've had it, you know why you'd want to make it again and again.

You can have Eggplant pepper and tomato Stirfry 炒三茄#vegan# using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Eggplant pepper and tomato Stirfry 炒三茄#vegan#

  1. It’s 2-3 of organic Chinese eggplants, sliced.
  2. Make ready 1 of medium tomato, wedged.
  3. Take 8 of shishito peppers, seeded.
  4. It’s 1 of garlic cloves.
  5. Take 1/4 cup of olive oil.
  6. Make ready of Salt and pepper.
  7. Take 2 Tsp of cooking wine.
  8. It’s 1 Tsp of white vinegar.

You may unsubscribe at any time.Packed with the flavors of summer, this sauce slow-cooks eggplant, bell peppers, and tomatoes together until the veggies break down.Stir in the vegetable broth and cover.Spicy Eggplant Stir Fry Recipe & Video.

Eggplant pepper and tomato Stirfry 炒三茄#vegan# instructions

  1. Rinse and slice eggplant. Soak in a container filled with 2 cups of water mixed with a Tsp white vinegar and 1 tsp salt for 10 minutes. This step helps eggplant to retain beautiful purple color in cooking and reduce oil absorption..
  2. Slice tomato and set aside. Remove seeds from pepper and slice them into bite sizes and set aside..
  3. Drain soaked eggplants and squeeze out excessive water. Set them with other ingredients..
  4. Heat up the wok and add Olive oil. Fry eggplant in the wok for 15 seconds or until soft. Set aside. Sauté pepper and minced garlic in the same wok with residual oil. Finally add tomatoes. Cook until red juice releases for about 10 seconds. Salt and pepper to your taste..
  5. Add eggplant back and mix them well. Adjust seasoning if needed..
  6. Serve hot over rice, or with porridge..

Return the eggplant and potato to the pan and add bell pepper.Cook and stir until the sauce is evenly coated I stirfry it regularly, but haven't used the saltwater and cornstarch method before.A versatile vegetarian sauce recipe with eggplant, bell peppers, and tomatoes for topping pasta, polenta, grilled fish, or steaks.

Salt and Pepper Shrimp Recipe & Video.Stir-fried tomato and scrambled eggs (Chinese: 番茄炒蛋/西紅柿炒雞蛋) is a common dish in China.It is usually served as a main course.Because of the simplicity of preparation, it is popular in student canteens.Shakshouka (Arabic: شكشوكة) is a very similar dish eaten in the Levant of the Middle East. tomato & egg stir-fry is truly a national dish.

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