Recipe of Speedy Healthy Chick pea salad

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Healthy Chick pea salad. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Healthy Chick pea salad Recipe. Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. Ingredients are so simple, this healthy salad is affordable year round. 🙂.

You can cook Healthy Chick pea salad using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Healthy Chick pea salad

1. Prepare 3/4 cup of soaked and boiled chick pea.
2. You need 1/2 cup of onion finely chopped.
3. Make ready 1/2 cup of tomato finely chopped.
4. It’s 1/2 cup of cucumber finely chopped.
5. Prepare 1/4 tea spoon of black pepper.
6. It’s 1/4 tea spoon of chat masala.
7. Make ready 2-3 tablespoons of plain/low fat yoghurt.
8. Make ready 1 table spoon of finely chopped cilantro (optional).
9. It’s to taste of Salt.

It is very easy and quick salad recipe.Find healthy, delicious chickpea salad recipes from the food and nutrition experts at EatingWell.Keyword chicken chopped salad, chickpea chopped salad.This Vegan Chickpea Salad recipe is quick and easy and makes the perfect lunch or snack.

Healthy Chick pea salad instructions

1. Soak 3/4 cup of chick pea for 7-8 hours, then cook chick peas.
2. Add all the above ingredients in a big bowl then add yoghurt, salt, pepper and chat masala to it.
3. Mix everything together then serve.

It's a great side dish to bring to a BBQ, picnic or backyard gathering, simply double (as pictured here) or triple the recipe.In a large bowl combine the chick peas with the mixture, peppers, onions, and celery.Chickpea salad is one of the perfect meal for those who want to loose weight or those who are weight watchers.

The Women's Health test kitchen turned a basic deli sandwich into the ultimate plant-based lunch with just two cans of protein-packed chickpeas.Apple chickpea salad is one of my favorite lunch dishes to make for several reasons It's quick and you will add some healthy fats to your diet as well as some extra protein.Want to know what to do with chickpeas?Chickpeas are cooked with onion, garlic, chilli, preserved lemon and paprika here to create a saucy.This healthy chickpea salad is the perfect side dish for dinner or as leftovers to take for lunch the next day.