Healthy

Steps to Make Super Quick Refried Beans Vegetarian and Vegan

  • By Roger Bishop
  • 10 Oct, 2020
Steps to Make Super Quick Refried Beans Vegetarian and Vegan
Steps to Make Super Quick Refried Beans Vegetarian and Vegan

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Refried Beans Vegetarian and Vegan. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Refried Beans Vegetarian and Vegan Recipe.

You can have Refried Beans Vegetarian and Vegan using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Refried Beans Vegetarian and Vegan

  1. You need 1 lb of dried pinto beans.
  2. It’s 1 of small onion, whole but peel this one.
  3. You need 3 cloves of garlic, whole don't peel these.
  4. Prepare of Salt.
  5. It’s of Another small onion, peel and rough chop this one.
  6. You need 2 of more cloves garlic if small use 3, peel & coarsely chop these.
  7. Take of Good tasting vegetable oil that you like.
  8. Make ready of Salt and pepper.
  9. You need of Water.

Refried Beans Vegetarian and Vegan instructions

  1. Soak beans in water to cover overnight. Drain and rinse well. Using fresh water and large pot, cover beans by at least 4 inches of water, bring to boil, add a Tb salt, 1 small onion (peeled but not cut), and 3 garlic cloves, unpeeled. Lower heat, cover, and cook beans until soft, about 90 mins - 2 hours. Drain beans and discard onion and garlic. Do not omit this step. You must remove it all..
  2. In bowl of lg food processor, add 1/2 of the beans, 2/3 cup water, second onion, & garlic cloves, 2 tsps salt & little pepper. Process to a thinnish pasty mixture. (Next batch will be thicker mixture). Put 1st batch in lg bowl, set aside..
  3. Second batch will be beans & water only. Put the rest of beans in processor, add 1/4 cup water and process until very thick mixture where you have a choice here to leave it a bit chunky to get a bite or add more water and process until smooth. 2 batches will have 2 different consistencies. Mix both together..
  4. Heat 2 Tbsps oil in very large skillet. Add beans, stir and cook beans about 15 mins, keep stirring, adding more water if needed to get correct consistency. Taste and adjust salt..
  5. Serve with anything you like. Tomatoes, diced onions, lettuce, cheddar, sour cream, salsa, chopped chives, olives, jalapenos, candied jalapenos, my new fave, etc..

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