Recipe of Yummy 5-Minute Diet-Friendly Tofu Rice Bowl

Hello everybody, welcome to our recipe page. Today I will show you a way to prepare a special dish, 5-Minute Diet-Friendly Tofu Rice Bowl. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

5-Minute Diet-Friendly Tofu Rice Bowl Recipe.

You can have 5-Minute Diet-Friendly Tofu Rice Bowl using 6 ingredients and 4 steps. Here is how you achieve it.

Ingredients of 5-Minute Diet-Friendly Tofu Rice Bowl

1. Prepare 150 grams of Tofu.
2. Make ready 1 of Egg.
3. You need 1 of Shredded nori seaweed.
4. You need 100 ml of ★Water.
5. Make ready 30 ml of ★Mentsuyu (3x concentrate).
6. It’s 150 grams of Plain cooked rice.

5-Minute Diet-Friendly Tofu Rice Bowl instructions

1. I used one pack of tofu from a three-pack..
2. Put the ★ ingredients into a frying pan and bring to a boil. Use a spoon to carefully add the tofu..
3. Once it boils, add the egg and cook until it's done to your liking, then turn off the heat. Serve over rice with the liquid poured on top..
4. Garnish with a generous amount of thinly cut nori strips..