Step-by-Step Guide to Make Perfect Keto blueberry chia pudding
- By Jay Thompson
- 31 Oct, 2019
Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you how to make a distinctive dish, Keto blueberry chia pudding. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Keto blueberry chia pudding Recipe. This keto blueberry chia pudding uses coconut milk and is topped with coconut, almonds, blueberries and chocolate. I decided to experiment with a blueberry chia seed pudding, using coconut milk as a base.
You can have Keto blueberry chia pudding using 5 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Keto blueberry chia pudding
- Prepare 1 can of full fat coconut cream (unsweetened).
- Make ready 2 tablespoons of chia seeds.
- It’s 1 cup of fresh organic blueberries.
- You need 1/2 teaspoon of vanilla.
- It’s 1/4 teaspoon of stevia powder or 5 drops of stevia.
Keto Chai Chia pudding makes a great keto dessert.Or make it before bed for a super quick and tasty breakfast.Overnight raspberry chia pudding with almond milk is Is Chia Pudding Keto Friendly?It can be all of the above!
Keto blueberry chia pudding instructions
- Put the ingredients in a food processor.
- Grind until mixed.
- Refrigerate for 4 hours.
- Enjoy!.
- Notes: 1 can is 13 oz.
Make this creamy and delicious chia pudding the In a small bowl, stir together the chia seeds, heavy cream or coconut milk, almond milk, berries, and Diet Diabetic, Gluten Free.Keyword chia pudding, how to make chia pudding, keto chia pudding.Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.
I did the blueberry with frozen berries and didn't change anything else, except I don't use the collagen in.This keto chocolate chia pudding is a super tasty breakfast or dessert.The best thing about chia seeds is that in the presence of liquid they form a gel called mucilage.This is what helps to thicken our blueberry chia.It makes a tangy, refreshing dessert or breakfast that works for keto, low-carb, Atkins, gluten-free, dairy-free, diabetic I love pairing this pudding with summer berries-strawberries, blueberries, blackberries, or raspberries.