Healthy

Simple Way to Make Favorite Sautéed Garlic Broccoli

  • By Rachel Casey
  • 05 Nov, 2019
Simple Way to Make Favorite Sautéed Garlic Broccoli
Simple Way to Make Favorite Sautéed Garlic Broccoli

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Sautéed Garlic Broccoli. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Sautéed Garlic Broccoli Recipe. Cut broccoli into bite sized pieces. Rinse under COLD water (to stop the cooking).

You can cook Sautéed Garlic Broccoli using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Sautéed Garlic Broccoli

  1. Prepare 3 tbsp of extra virgin oil.
  2. Prepare 3 cloves of garlic.
  3. You need Pinch of pepper flakes.
  4. Make ready 1 bunch of broccoli cut into bite size pieces.
  5. Make ready 1/2 cup of low sodium chicken broth.
  6. Take 1/2 tsp of salt.
  7. Take Pinch of pepper.

Here is the best method for how to make sauteed broccoli with garlic: Cut the broccoli into florets.The next step is to sauté.For this sautéed broccoli recipe, I use avocado oil.You could also use canola oil, olive oil or even butter.

Sautéed Garlic Broccoli step by step

  1. Heat olive oil, garlic, and pepper flakes in a large skillet at medium heat until garlic begins to brown. About 1 minute..
  2. Add broccoli and cook until broccoli is bright green. About 3-4 minutes..
  3. Add chicken broth and season with salt and pepper and cook until just tender. About 3-5 minutes..
  4. Serve with any main dish. Enjoy!.

Add the broccoli and "some" of the broth.A sauteed garlic broccoli recipe makes the perfect side, no matter if you're keto, paleo, low carb, or nothing at all!Oh, and kids love this one too, because it doesn't have that bland steamed broccoli factor.

If you decide to use butter, add a touch of oil to it so that it doesn't burn when cooking.Next, add the garlic at the last minute.Sauteed broccoli is a quick and easy two-step side dish that produces bright green broccoli with a wonderful crisp-tender texture..Add the broccolini and minced garlic, then season well with kosher salt and some red pepper flakes.Lemon wedges and red-pepper flakes complete the quick side dish.

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