Steps to Cook Ultimate Keto Chicken and Broccoli Casserole
- By Kyle Thornton
- 14 Aug, 2020
Hey everyone, welcome to our recipe page. Today I’m gonna show you a way to make a distinctive dish, Keto Chicken and Broccoli Casserole. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Keto Chicken and Broccoli Casserole Recipe. This Keto Creamy Chicken Broccoli Casserole recipe is super easy to throw together. It's rich, cheesy and quick dinner for a weeknight feast!
You can cook Keto Chicken and Broccoli Casserole using 16 ingredients and 6 steps. Here is how you cook that.
Ingredients of Keto Chicken and Broccoli Casserole
- Prepare 2 of whole Rotisserie Chickens (1,213g).
- Make ready 2 bags of Steamfresh Broccoli Florets (8 cups).
- Take 6 slices of Great Value Naturally Hickory Smoked Thick Cut Bacon.
- Prepare 1 bottle of Hormel Bacon Pieces.
- Take 16 oz of Whipped Cream Cheese.
- You need 2/3 cup of Sour Cream.
- Prepare 2 cups of Mild Cheddar Cheese.
- Make ready 1/2 cup of Shredded Parmesan, Romano, Asiago cheese.
- It’s 4 tbsp of Lemon Juice.
- Take 2 cups of Chicken Broth Low Sodium.
- You need 5 cloves of Minced Garlic.
- Make ready 2 tsp of Onion Salt.
- You need 1 tsp of Thyme.
- Make ready 1 tsp of Oregano.
- Take 2 tsp of Crushed Red Pepper Flakes.
- Take 1 tsp of Ground Black Pepper.
So we made a delicious, low carb Cheddar Chicken and Broccoli Casserole We decided to add an interesting twist to the chicken and broccoli casserole by adding crushed pork rinds as the top layer.We usually use pork rinds as a coating for things like.Most cheesy broccoli chicken casseroles have tons of unnecessary carbs from canned cream of chicken soups, white rice, brown rice, and breadcrumbs.You don't have to use pre-packaged food like soup mixtures and stuffing mix to make a family favorite.
Keto Chicken and Broccoli Casserole step by step
- Remove meat from chickens, dice and add to large mixing bowl.
- Steam broccoli, dice and add to bowl.
- Add all other ingredients except Cheddar to bowl and mix evenly.
- Pour into casserole dish and top with shredded cheddar.
- Bake at 375 for 30min.
- Allow 15min to cool before serving.
It's inspired from a similar recipe that's a gem from an old cookbook in my collection, just much healthier.I also included a secret ingredient in the casserole that's not the norm in most chicken and broccoli bakes: parmesan cheese.Broccoli cheddar is an amazing combination!
Broccoli is an excellent low-carb vegetable to add to your keto diet.It contains a compound called sulforaphane that has been shown to prevent cancer After five minutes, drain the broccoli using a colander.Prepare the chicken by cutting it into bite-sized chunks.In a small casserole dish mix, mix.This casserole is easy and delicious!