Recipe of Perfect Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

Hey everyone, welcome to my recipe site. Today I’m gonna show you how to make a special dish, Farmers Fritata Paleo, Gluten Free, Whole30, Keto*. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Farmers Fritata Paleo, Gluten Free, Whole30, Keto Recipe.* A baked frittata is great for fast meals. Paleo, gluten free, grain free, sugar free, clean eating, real food.

You can have Farmers Fritata Paleo, Gluten Free, Whole30, Keto* using 14 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

1. Take 7 of eggs.
2. Make ready 1 lb of nitrate free pork sausage.
3. Make ready 1 cup of almond milk.
4. It’s 1 pint of Baby Bella Mushroom.
5. You need 1 of med Roma tomato.
6. Take 1 of small onion chopped.
7. Prepare 3 cups of organic baby spinach.
8. It’s 3 tbs of e.l.o.o.
9. Prepare to taste of seasoning.
10. It’s 1 tsp of xantham gum.
11. Make ready 2 cups of almond milk.
12. Make ready 1 tsp of ground sage.
13. It’s 1 tsp of pepper.
14. Prepare 1 tsp of Himalayan pink salt.

Potatoes are much higher in nutrients than white flour.Get this Keto frittata recipe and enjoy them for breakfast or as a quick low carb and Paleo snack.These Keto egg muffins are easy and delicious!This keto mini frittata recipe makes the perfect snack when you're on the ketogenic, low carbohydrate, or Paleo diet.

Farmers Fritata Paleo, Gluten Free, Whole30, Keto* instructions

1. Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata..
2. In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°.
3. Serve with Sasuage gravy..
4. For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture..

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