Recipe of Yummy Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π
- By Virginia Nichols
- 30 Jul, 2020
Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π Recipe. The combination of feta, spinach and ground beef go very well together in these Spinach and Feta Burgers with Garlic Aioli. Then measure chickpea chunks with a help of a tablespoon.
You can cook Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π using 20 ingredients and 4 steps. Here is how you cook it.
Ingredients of Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π
- Prepare 1/2 cup of chopped thawed frozen spinach.
- Make ready 1-15 oz of can of chickpeas drained and rinsed.
- Prepare 5 of Garlic cloves minced.
- Take 1 cup of Feta cheese.
- Take 1 tsp. of Cumin.
- Prepare 1 of Tblsp kosher salt.
- Take 3 of Tblsp olive oil.
- Prepare 1/2 cup of Panko bread crumbs.
- You need 1 tsp of black pepper.
- Make ready 1 tsp of onion powder.
- It’s of Burger rolls.
- You need 1/4 cup of flour.
- You need 1/2 cup of fresh baby spinach.
- Prepare of Lemon Tahini Dressing.
- You need 1/2 cup of lemon juice.
- Prepare 1 of Tblsp of Crushed garlic.
- You need 1 tsp of onion powder.
- Make ready 1 tsp of paprika.
- Take 3 of Tblsp tahini.
- It’s 1 tsp of salt and black pepper.
Drizzle with the yoghurt dressing and scatter.A simple gluten-free and vegetarian dinner idea.Simple green salad with protein rich chickpeas and creamy lemon tahini dressing is one of my favorite vegan salad recipes to throw together in a pinch!This green salad with protein packed chickpeas and simple lemon tahini dressing has been my savior when I want a quick and easy salad.
Spinach, Chickpea and Feta Burger w/Lemon Tahini Dressing,,π instructions
- Put in blender or food processor, spinach, chickpeas, feta, Garlic, salt, pepper, onion powder, cumin, 1 Tblsp oil, panko bread crumbs blend to a coarse consistency pour flour in tray make patties and dust with flour, heat up remaini g oil in frying pan once warm add patties cook for 2 mins per side, or until golden..
- Tahini Dressing -put all ingredients in blender or food processor and blend till smooth put in refrigerator to chill..
- Burger Buns - Toast in oven or grill pan,.
- Put Tahini Dressing on bun then fresh spinach, Pattie enjoy!.
Dressing: Whisk the yoghurt, tahini paste, garlic and the lemon zest and juice in a bowl and season.Whisk in enough cold water to make a pourable dressing.To serve: Arrange the pumpkin on a serving platter and spoon over the spinach and chickpeas.
These LEAN juicy spinach feta turkey burgers are loaded with oats, spinach, egg whites, and feta cheese.I love meals that are substantially filling, but don't weigh you down.Spinach is one of those sneaky veggies that compacts so tightly that you can use more than.Place the chickpeas, cumin and spices, along with a good pinch of salt and pepper, in a blender and blitz to a fine paste.Combine all the dressing ingredients and season to taste.