Recipe of Yummy Mediterranean Tofu Couscous
- By Steven Beck
- 06 Sep, 2020
Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a distinctive dish, Mediterranean Tofu Couscous. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
Mediterranean Tofu Couscous Recipe. This Mediterranean Couscous with Shrimp recipe is loaded full of flavor and it makes a healthy and easy one pot weeknight meal. Every mouthful is delicious and nutritious!
You can have Mediterranean Tofu Couscous using 14 ingredients and 5 steps. Here is how you cook it.
Ingredients of Mediterranean Tofu Couscous
- Prepare 1 package of pearl couscous.
- You need 1 package of Moroccan tofu.
- It’s 1 of red pepper.
- It’s 1/2 of small eggplant.
- Take 2 handfuls of grape tomatoes.
- Make ready 1/3 cup of onion.
- Make ready 1/3 cup of corn.
- Prepare 1/2 cup of broccoli.
- Make ready Dozen of pitted kalamata olives.
- Take of Salt.
- You need of Pepper.
- Make ready of Olive oil.
- Take of Garlic powder.
- Prepare of Bay seasoning.
Look for packages of "soup greens" in the produce section.This Mediterranean Couscous is awesome bring to BBQs and Potlucks!It's also a neat & healthy dish for the summer - add some fresh roasted veggies, tofu or tempeh to it and you'll have a quick.Couscous, a North African type of pasta, is commonly available in supermarkets.
Mediterranean Tofu Couscous instructions
- Preheat oven to 425.
- Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning.
- Cook for 25-30 min while tossing 1-2 times.
- Cook tofu and couscous according to packaging.
- Mix all together.
What looks super-fancy but takes virtually no effort to make?Couscous goes from the dinner table to the breakfast bar with this easy Mediterranean recipe.Serve with the couscous and top with the remaining cilantro.
Look for it near the rice.HOW TO MAKE the BEST MEDITERRANEAN COUSCOUS SALAD with roasted veggies - By Ani.Roasted Veggie Couscous and Garlic Herb Chickpeas.A simple salad loaded with lots of fresh veggies and an easy dressing makes this great for a meal on its own or.This Mediterranean bowl couscous recipe is a fast weeknight dinner!