Recipe of Perfect Keto Paneer Salad
- By Leila Santiago
- 03 Mar, 2020
Hello everybody, welcome to my recipe site. Today I will show you a way to make a distinctive dish, Keto Paneer Salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Keto Paneer Salad Recipe. Home » Keto » Paneer Salad. Share; Pin; Reddit; Yummly; Jump to Recipe - Print Recipe.
You can cook Keto Paneer Salad using 8 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Keto Paneer Salad
- You need 100 gm of Paneer cubed (cottage cheese).
- Make ready 1/2 of Zucchini diced.
- It’s 1/4 of Cabbage shredded.
- You need 5 of Cherry Tomatoes quartered.
- Make ready 2 piece of Iceberg Lettuce.
- Make ready 1 tbsp of Olive Oil.
- Prepare 1 tbsp of Salt.
- Make ready 1 tsp of black pepper powder.
This easy recipe is low carb, keto-friendly, gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly.From palak paneer to butter paneer, to tawa paneer, to chilli paneer, and to shahi paneer, Indian vegetarian food is incomplete without paneer.Although, all these Indian paneer dishes are inherently keto-friendly, there are some versions of paneer dishes that can end up pushing you out of ketosis.Paneer salad It helps you in weight loss +inch loss.
Keto Paneer Salad instructions
- Heat a pan with oil and add paneer cubes. Fry paneer cubes for 3-5 minutes on low-medium flame. Transfer the cubes to a plate..
- Add cabbage to the same pan and fry for 5 minutes or until it just starts turning brown. Add salt, zucchini and cherry tomatoes and fry for 2-3 more minutes on low heat. Keep stirring. Switch off the gas and add paneer and black pepper and stir.
- Line your serving bowl with lettuce leaves and transfer the salad to the bowl. Optional- add coriander chutney for taste..
Also, it's the softest, tastiest cheese ever!This Grilled Paneer Salad is the perfect way to satisfy your Indian craving in warmer weather.Paneer cheese, sweet peppers, and onions are coated with a cilantro-mint chutney and grilled to perfection.
Use only homemade paneer made by toned milk.You can eat this in keto diet or in protein diet as well.Tandoori Chicken Salad — A low carb salad that is topped with tandoori chicken and served with mushrooms, paneer, lettuce, and tomatoes.Soups and salads will vary widely in their carb, fat, and protein content, so make sure to confirm with the restaurant that it is keto-friendly for you.Soft Indian cheese in a rich and spicy spinach gravy Palak Paneer is one of the quintessential Indian dishes.