Easy Way to Cook Favorite Moroccan Stew

Hey everyone, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Moroccan Stew. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Moroccan Stew Recipe. Add the zucchini, water, cumin, salt, coriander, cinnamon, cayenne and pepper. Split the squash in half and remove the seeds and fibers.

You can have Moroccan Stew using 15 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Moroccan Stew

1. It’s 500 grams of left over cooked chicken/beef/lamb.
2. It’s 1 can of chopped tomatoes.
3. It’s 1/2 pints of stock.
4. Take 1 of onion.
5. It’s 2 clove of garlic.
6. Prepare 4 tbsp of olive oil.
7. Take 1 tsp of cinnamon.
8. It’s 1 tsp of ground ginger.
9. Take 1 tsp of cumin.
10. Make ready 1 tsp of tumeric.
11. Make ready 2 tbsp of desicated coconut.
12. You need 1 of red chilli pepper.
13. You need 1 dash of red wine.
14. Make ready 1 tbsp of honey.
15. Prepare 1 can of chickpeas.

Stir in squash, potatoes, carrots, tomatoes and water; bring to a boil.Tips for making Moroccan Beef Stew: I've made some adjustments to her recipe over time, but some things Mom just knew best — like using a chuck roast for the stew meat and hand-trimming it.Chop the sweet potatoes into bite-sized pieces.This is a recipe from the Moosewood Restaurant.

Moroccan Stew instructions

1. preheat oven to 160°c.
2. mix the oil with the spices, coconut, crushed garlic and finely chopped chilli to form a paste..
3. place paste in frying pan or flame proof casserole dish over medium heat. add the chopped onion and stir until soft. add some water if the mixture becomes too dry..
4. add wine, tomatoes, chickpeas and honey. stir and bring to boil..
5. add cooked meat, cut into strips..
6. add stock and stir.
7. cover and place in the oven for an hour..
8. serve with rice or cous cous..
9. you can make this recipe veggie by substituting the meat with 200g red lentils (boiled for 15mins if using dried) or a can of mixed pulses. you can also use raw stewing meat, but you must brown it off in some oil in a separate pan before adding, and oven cook the stew for 90mins..

Sprinkle beef with salt and pepper.Sprinkle beef with salt and pepper.Remove from Dutch oven, reserving oil in pan.

If you like, top each serving with a dollop of yogurt, chopped mint, and a pinch of cayenne pepper for a hearty one-bowl meal.Spices are a great way to enhance any dish, from savory to sweet.We love to experiment with them and create our own blends!For this vegetable stew, we used a combination of some of our favorite spices that can always be found in our spice drawer: cinnamon, turmeric, ground ginger, cumin, coriander, and allspice.How to store, freeze & reheat Moroccan stew.