Recipe of Speedy Harira (Moroccan Soup)
- By Nancy Hayes
- 24 Jun, 2020
Hey everyone, welcome to my recipe site. Today I will show you a way to prepare a distinctive dish, Harira (Moroccan Soup). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Harira (Moroccan Soup) Recipe. Harira is a classic Moroccan comfort soup made of tomatoes, lentils, chickpeas, fresh herbs, dried spices, and meat, making it a filling and satisfying dish. Although served year-round, it is particularly popular for breaking the fast during Ramadan.
You can have Harira (Moroccan Soup) using 13 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Harira (Moroccan Soup)
- It’s 100 grams of Beef.
- It’s 1 tbsp of Olive oil.
- Prepare 1/2 of Onion.
- Prepare 1/2 of Eggplant (slim Japanese type).
- Take 1 of half of one Red bell pepper.
- It’s 1/4 tsp of Paprika powder.
- Make ready 1/4 tsp of Salt.
- It’s 200 ml of A. Water.
- Prepare 200 grams of Canned tomatoes.
- Take 1 tsp of Vegetable bouillon granules.
- It’s 1 tsp of Coriander powder.
- You need 120 grams of Chickpeas (boiled).
- Make ready 1 dash of Parsley.
I know the spices sound strange, but the end result is an excellent savory soup.Harira is a traditional Moroccan soup that is a meal by itself.Chickpeas, lentils and lamb are cooked in a fragrant tomato sauce loaded with herbs.This Moroccan soup has lamb, lentils, chickpeas, noodles, egg and more and is spiced with cinnamon, ginger, cayenne and turmeric.
Harira (Moroccan Soup) step by step
- Cut the beef into 5 mm cubes. Mince the onion, and cut the eggplant and bell pepper into 1 cm cubes. Peel the thin film off the chickpeas..
- Heat some olive oil in a frying pan and cook the beef. Once it changes color add the onions. Once the onions wilt add the eggplant, bell pepper, and paprika powder and mix everything together..
- Transfer to your pressure cooker and add the A ingredients. Set the pressure to "strong" and heat for 1 minute..
- Mix with a ladle and break up the vegetables a bit. Add the chickpeas and simmer for 5 minutes..
- Flavor with salt, transfer to a serving plate, and garnish with parsley..
Recipe by Wish I Could Cook.This thick soup is a wonderful comfort food.It's easy to make, delicious and healthy!
BEST Harira (Moroccan Chickpea & Lentil Soup) Kimberly Killebrew.The national soup of Morocco, this Harira recipe is a total flavor explosion.It's no wonder it's such a popular soup, it will WOW your taste buds!Make this Moroccan chickpea and lentil soup (harira) soon.The rich flavors and aromas of this recipe will make you swoon.