Easy Way to Cook Perfect Moroccan Chicken and Butternut Squash Soup
- By Eugenia Stevens
- 08 May, 2020
Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Moroccan Chicken and Butternut Squash Soup. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Moroccan Chicken and Butternut Squash Soup Recipe. Vegan Moroccan stew with tender butternut squash and protein-packed chickpeas & lentils. A wonderful plant-based dinner for the whole family!
You can cook Moroccan Chicken and Butternut Squash Soup using 14 ingredients and 8 steps. Here is how you cook it.
Ingredients of Moroccan Chicken and Butternut Squash Soup
- Make ready 1 1/2 tbsp of Olive oil.
- Make ready 2 cup of Chopped Onion.
- It’s 6 of (4 oz) Skinless, Boneless Chicken thighs cut into small pieces.
- Prepare 2 tsp of Ground Cumin.
- Make ready 1/2 tsp of Ground Cinnamon.
- It’s 1/2 tsp of Ground red pepper.
- Make ready 6 cup of Cubed / Peeled Butternut Squash.
- Prepare 4 tbsp of Tomato Paste.
- You need 8 cup of Chicken Stock.
- It’s 2/3 cup of Uncooked Couscous or Quinoa.
- You need 3/4 tsp of Sea salt.
- Take 1 of Zucchini quartered and sliced into 3/4 inch pieces.
- Prepare 1 cup of Chopped Fresh Basil.
- Prepare 4 tsp of Grated Orange Rind or Lemon Peel.
Butternut squash soup is a comforting fall recipe.The balance of protein from lean chicken and sausage, with tender squash, fiber-rich beans and plenty of leafy green kale makes this a complete meal.I started making this hearty soup a few years ago after my son James was born. Введите запрос. Войти.Butternut Squash, Chickpea & Lentil Moroccan Stew.
Moroccan Chicken and Butternut Squash Soup instructions
- Heat a Dutch oven over medium heat. Add oil to pan; swirl to coat..
- Add onion, and cook for 4 minutes, stirring occasionally..
- Add chicken; cook for 4 minutes, browning on all sides..
- Add cumin, cinnamon, and pepper to pan; cook 1 minute, stirring constantly..
- Add butternut squash and tomato paste; cook 1 minute..
- Stir in Chicken Stock, scraping pan to loosen browned bits. Bring to a boil. Reduce heat, and simmer 8 minutes..
- Stir in couscous/quinoa, salt, and zucchini; cook 5 minutes or until squash is tender..
- Remove pan from heat. Stir in chopped basil and orange rind/lemon peel..
Fork-tender butternut squash, chewy chickpeas, and wilted spinach come together in this spice-laced Moroccan stew that's a perfect way to warm up a weeknight meal.The dish comes together really quickly because there's little prep work aside from measuring, especially if you buy pre-cubed.Season the chicken with salt and pepper and place on top of the vegetables.
A healthy Moroccan stew with cozy spices, butternut squash, chickpeas, and lentils!You'll love this protein and fiber packed meal! Свернуть Ещё.This spicy, healthy, vegan Moroccan Butternut Squash Stew is packed full of squash, chickpeas, spinach, and warm spices.I love the fresh start feel to a new year.This Moroccan Butternut Squash, Chickpea, and Spinach Stew is a super healthy and super yummy meal to start your year off.