How to Cook Super Quick Keto Turkey Burger with Zucchini Fries
- By Barbara Thompson
- 11 Sep, 2020
Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a distinctive dish, Keto Turkey Burger with Zucchini Fries. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Keto Turkey Burger with Zucchini Fries Recipe. Keto goat cheese burger with zucchini fries. Mix all ingredients for the tomato mayo and set aside in the fridge.
You can cook Keto Turkey Burger with Zucchini Fries using 29 ingredients and 4 steps. Here is how you cook that.
Ingredients of Keto Turkey Burger with Zucchini Fries
- It’s of Buns.
- Prepare 4 of Large Eggs.
- Make ready 2 Cups of Shredded Colby Jack Cheese.
- Prepare 1 Tsp of Salt.
- Take 1 Tsp of Black Pepper.
- Prepare 1 Tbs of Garlic powder.
- It’s 1 Tbs of Onion Powder.
- Prepare of Turkey Burger.
- Prepare 1 Lb of Jennie Oh Ground Turkey.
- Take 1 of Large Egg.
- Take 1 Cup of Ground Pork Rinds.
- You need 1 Tsp of Salt.
- Prepare 1 Tsp of Black Pepper.
- Take 1 Tbs of Garlic powder.
- It’s 1 Tbs of Onion Powder.
- You need of Zucchini Fries.
- Take 1-2 of Large Zucchini.
- Prepare 1 Cup of Ground Pork Rinds.
- Prepare 1 of Large Egg.
- You need 1 Tbs of Ranch.
- Take 1 Tbs of Garlic Powder.
- You need 1 Tbs of Onion Powder.
- Take 1 Tsp of Cayenne Pepper.
- It’s 1 Tsp of Paprika.
- It’s 1 Tbs of Dry Ranch Powder.
- It’s of Other ingredients.
- Take of Avocado.
- Make ready of Tomato.
- Take of Ranch dressing.
Hidden veggies make these burgers super juicy and tasty.These Turkey Zucchini Burgers are my secret to healthy and economical summertime grilling.Zucchini fries work great as a stand in for regular fries, so serve them with anything you'd normally pair fries with.However, since coming up with keto meals can be tricky, here are some ideas: Blackened Chicken , this is great alone or on top of a big garden salad.
Keto Turkey Burger with Zucchini Fries instructions
- Make Buns First: In Bowl whisk 4 large eggs, 2 cups shredded colby jack cheese, and seasonings. I use a cast iron burger press to pour mixture into to form the buns. Cook covered until ready to flip. Then remove cast iron and cook until it becomes a little firm. Then set aside to cool..
- Cut zucchinis into shape of fries, the dip fries into egg wash mixture of 1 Large egg mixed with 1 tbs of ranch. Then dip into mix of ground pork rinds, shredded parmesan cheese, and seasonings. Repeat process for thicker coating. Then bake in oven at 400° for 15 minutes, flip over and bake for another 10 minutes..
- Next mix ground turkey with 1 large egg, 1 cup of grounded pork rinds, and seasonings. Form burger patties out of mixture. Then cook burgers until cooked all the way through. May have to cook covered if burger patties are thick..
- Assemble turkey burger on bottom bun and top with cheese and other desired toppings I used avocado, tomato slices, and ranch sauce..
Zucchini Fries are an ideal low-carb snack or side dish for Burgers or Battered Fish!.These keto zucchini fries are great on their own, but are even better with an amazing dipping sauce!We whipped up a Cajun Aioli that pairs perfectly with the zucchini fries (the recipe is below).
When it comes to our recipes that use a Parmesan, almond flour or pork rind coating we always go the baking route.It is our humble opinion that baked foods not only taste better and are better for you than fried foods, but also preserve the quality of the main ingredient, like the zucchini in this zucchini fries recipe.These are the BEST turkey burgers!They come out so juicy, and the flavor is delicious.They are healthy, easy and and perfect for quick dinners any night of the week.