Recipe of Perfect Stew Beef and Rice Bowl

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you a way to make a special dish, Stew Beef and Rice Bowl. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Stew Beef and Rice Bowl Recipe. Stir in beef stock and bay leaf; bring to a simmer. Remove a portion of the beef; shred apart then return to stew. (A potato masher could also be used to mash the meat apart while in the pot.) Add cold water to a small measuring cup or mixing bowl.

You can cook Stew Beef and Rice Bowl using 23 ingredients and 8 steps. Here is how you cook that.

Ingredients of Stew Beef and Rice Bowl

1. Prepare of Rice.
2. Take 1-1/4 cup of rice.
3. It’s 3 cups of water.
4. You need 1 teaspoon of pink Himalayan salt.
5. Prepare 2 tablespoons of butter.
6. It’s of Beef.
7. You need 1/4 cup of extra virgin olive oil.
8. It’s 2 pounds of beef loin.
9. Take As needed of pink Himalayan salt.
10. Take 2 teaspoon of ground black pepper.
11. Make ready of Stew.
12. You need 1 pound of baby carrots.
13. Take 1/2 pound of Yukon gold potatoes.
14. Prepare 1 of large onion.
15. You need 1 quart of plus 1 cup beef broth.
16. Prepare 1/4 cup of dijon mustard.
17. You need 1 teaspoon of granulated garlic powder.
18. Take 1 teaspoon of mustard powder.
19. You need 1 teaspoon of summer savory.
20. You need 1 teaspoon of red wine vinegar.
21. Make ready of Thickener.
22. Make ready 1/2 cup of all purpose flour.
23. You need 1/2 cup of beef broth.

While the rice cooks, slice the onions.Slice the beef loin in half, and season with salt and.Stew Beef and Rice Bowl A delicious meal with with a dijon mustard gravy.This filling stew doesn't need a lot with it.

Stew Beef and Rice Bowl instructions

1. Melt the butter. Add the rice and coat the rice and fry till lightly browned. Add the salt and water..
2. While the rice cooks, slice the onions. Cook till craters form cover and remove from heat undisturbed for 20 minutes..
3. Slice the beef loin in half, and season with salt and pepper. Heat the olive oil in a pan. Sear the beef seasoned side down..
4. Season the top of beef. Turn the beef after searing for 4 minutes each side. Turn the beef on it's side and add onion and carrots to the pan..
5. Slice the potatoes. Move the beef to a plate. Add the potatoes and beef broth to the carrots..
6. Add the mustard powder, savory, garlic, salt, and pepper. Stir and simmer 7 minutes. Add the dijon mustard and stir in. Slice the beef..
7. Add the beef back into the stew. Mix the flour and broth. Form a paste and pour into the stew..
8. Stir well it's going to thicken a bit. Cook for 15 minutes simmering covered. Stir good add in the red wine vinegar. Simmer 20 minutes covered. Serve the gravy over the rice. I hope you enjoy!!!!.

Slice the beef loin in half, and season with salt and.Stew Beef and Rice Bowl instructions.Add the rice and coat the rice and fry till lightly browned.

This is an easy meal for dinner.It's perfect for intense work days.This stew thickens up and makes really good leftovers.Lunch for the next day just needs a zap in the microwave.!In Mexico a similar beef stew would be eaten with rice and beans, but I put a healthy spin on the dish, serving it with spicy cauliflower rice.