Step-by-Step Guide to Make Perfect Beetroot, baby spinach and lentil salad

Hello everybody, I hope you are having an amazing day. Today I will show you how to prepare a special dish, Beetroot, baby spinach and lentil salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Beetroot, baby spinach and lentil salad Recipe. Arrange beetroot, lentils and spinach on a serving platter. To make balsamic dressing, whisk together oil and vinegar.

You can cook Beetroot, baby spinach and lentil salad using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Beetroot, baby spinach and lentil salad

1. Prepare 1 1/2 cup of cooked brown letils.
2. Prepare 2 cup of baby spinach leaves.
3. Prepare 1/4 of cucumber-thinly sliced.
4. Make ready 1 bunch of whole beetroot-washed and stems removed.
5. Make ready of For dressing.
6. Make ready 1 cup of Plain fat-free yogurt.
7. You need 2 tbsp of mint-chopped.
8. It’s 2 tbsp of dill-chopped.
9. Prepare 2 tbsp of extra virgin olive oil.
10. You need 1 of sea salt flakes and freshly ground black peper.

Combine baby beetroot and spinach in a salad bowl.Drizzle with balsamic vinegar and olive oil, then season with salt and pepper to taste.Toss well and serve scattered with pine nuts and the shaved parmesan cheese.Beetroot salad with lentils and yoghurt dressing.

Beetroot, baby spinach and lentil salad step by step

1. Wrap beetroot in tin foil. Bake for 40minutes at 200°C oven or until a knife can be inserted easily..
2. Allow to cook slightly, then unwrap, peel and slice..
3. Mix all dressing ingredients well..
4. Add beetroot,lentils,spinach and cucumber to a bowl and spoon over dressing..

Stir through the beetroot and season to taste.Divide the salad into bowls, sprinkle with walnuts and serve with bread.Our online recipe collection helps new veggies find their feet and gives inspiration to those in a.

To make dressing: whisk together oil and vinegar.Beetroot is low in Calories but rich in nutrients, particularly folate.This hearty salad is almost a meal in itself.Mix together the dressing ingredients and pour over.A Throw Together Salad is exactly what it sounds like - a salad that is largely "thrown together", without This one is a classic flavour combination: Rocket (Arugula) with Beetroot, Feta, Walnut and a And lastly, my time saving tip is to buy canned baby beetroots.