Simple Way to Make Yummy Quinoa & feta salad with roasted vegetables

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a distinctive dish, Quinoa & feta salad with roasted vegetables. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Quinoa & feta salad with roasted vegetables Recipe. Quinoa is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a crop primarily for its edible seeds; the seeds are rich in protein, dietary fiber, B vitamins, and dietary minerals in amounts greater than in many grains.

You can cook Quinoa & feta salad with roasted vegetables using 10 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Quinoa & feta salad with roasted vegetables

1. You need of quinoa.
2. Prepare of olive oil.
3. You need of red onion, peeled but left whole, then cut into 1cm thick round slices.
4. You need of peppers, red, yellow or mixture, deseeded and cut into chunky long wedges.
5. Prepare of baby courgettes, halved lengthways.
6. Take of garlic cloves, unpeeled.
7. It’s of zest and juice 1 lemon.
8. Make ready of sugar.
9. Take of small pack flat-leaf parsley, roughly chopped.
10. You need of pack feta cheese.

Quinoa (pronounced as kinwah; quinua in Spanish) is an incredibly nutritious "grain-like seed" obtained from the goosefoot family plant native to the highland plains of.Quinoa comes from Peru, Bolivia and Chile.Quinoa strengthens the digestion, helps reduce excess intake of food, reduces risk of heart diseases, prevents gall stones, and regulates blood cholesterol levels.Learn everything you need to know about buying, storing, and working with quinoa plus seed.

Quinoa & feta salad with roasted vegetables step by step

1. Cook the quinoa following pack instructions, then drain really well and set aside..
2. Meanwhile heat oven to 200C/180C fan/gas 6. Toss the onion and peppers with 1 tbsp of the oil and seasoning on a roasting tray, then roast for 15 mins..
3. Toss the courgettes and garlic with the rest of the veg and roast for another 15 mins..
4. Squeeze the roasted garlic cloves out of their skins and mash with some seasoning. Stir in the remaining oil, lemon juice and zest and season with sugar to taste. Drizzle over the quinoa and toss together with the roasted vegetables and parsley. Crumble over the feta, toss gently again and serve..

Several of us here at Kitchn like to make a big pot of quinoa on the.Learn how to cook perfectly fluffy quinoa in this video.It's easy once you know my tips! (Spoiler: Don't cover the pot while cooking!).

Plus I share one simple quinoa recipe. ✳︎SUBSCRIBE.Like the potato, quinoa was one of the main foods of the Andean peoples before the Incas.Traditionally, the quinoa grain is roasted and then made to flour to make different types of.What's New and Beneficial About Quinoa.The growing popularity of quinoa among U.