Healthy

Easy Way to Cook Ultimate Cauliflower Rice ~ Gluten Free and Paleo

  • By Mabel Burgess
  • 22 Oct, 2019
Easy Way to Cook Ultimate Cauliflower Rice ~ Gluten Free and Paleo
Easy Way to Cook Ultimate Cauliflower Rice ~ Gluten Free and Paleo

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Cauliflower Rice ~ Gluten Free and Paleo. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Cauliflower Rice ~ Gluten Free and Paleo Recipe.

You can have Cauliflower Rice ~ Gluten Free and Paleo using 8 ingredients and 1 steps. Here is how you cook that.

Ingredients of Cauliflower Rice ~ Gluten Free and Paleo

  1. It’s 3 tablespoons of avocado oil or olive oil.
  2. Take 1 of med cauliflower, grated (about 4 cups).
  3. Make ready 1/2 of large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion.
  4. Prepare 2 of medium-sized carrots, diced (about 1 cup).
  5. Prepare 2-3 cloves of garlic, minced ~ I used about double that…lol.
  6. It’s 1/4 cup of diced green pepper.
  7. You need 1 teaspoon of minced ginger ~ I actually used about 1/4 teaspoon ground ginger.
  8. Make ready 2/3 cup of frozen petite green peas.

Cauliflower Rice ~ Gluten Free and Paleo step by step

  1. Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic..

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