Turkey

Recipe of Appetizing Lean Turkey, Corn and Black Bean Chili

  • By Miguel Murphy
  • 01 Aug, 2020
Recipe of Appetizing Lean Turkey, Corn and Black Bean Chili
Recipe of Appetizing Lean Turkey, Corn and Black Bean Chili

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Lean Turkey, Corn and Black Bean Chili. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Lean Turkey, Corn and Black Bean Chili Recipe.

You can have Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook it.

Ingredients of Lean Turkey, Corn and Black Bean Chili

  1. Prepare 1 lb. of Ground Turkey.
  2. Make ready 1 can (28 oz.) of corn.
  3. Prepare 1 can (28 oz.) of no salt added black beans.
  4. It’s 1 can (28 oz.) of low sodium diced tomatoes.
  5. You need 1/4 cup of water.
  6. It’s 1 tbs. of chili powder.
  7. Make ready 1/4 tsp. of black pepper.
  8. It’s 1 can (16 oz.) of salsa (I used pace medium).

Lean Turkey, Corn and Black Bean Chili instructions

  1. Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
  2. Stir in corn and black beans; cook 2 min..
  3. Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
  4. Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..

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