Salad

Recipe of Super Quick Tuna Salad with Beans

  • By Johnny Palmer
  • 19 Jan, 2020
Recipe of Super Quick Tuna Salad with Beans
Recipe of Super Quick Tuna Salad with Beans

Hello everybody, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, Tuna Salad with Beans. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Tuna Salad with Beans Recipe. Scrumptious Salad Recipes To Make Any Meal A Success W/ Kraft®, Today! Simple tuna and white bean salad, a classic combination and so easy to make!

You can cook Tuna Salad with Beans using 11 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Tuna Salad with Beans

  1. It’s 1 of thingy sliced red onion.
  2. Make ready 4 tbs of red wine vinigar.
  3. You need 2 cups of cooked white beans.
  4. Prepare 1-6.5 oz of can water packed tuna and drained. Preference albacore tuna.
  5. It’s 2 of Campari tomatoes diced.
  6. Prepare 1 of garlic clove, minced or 1 tbs of power garlic.
  7. Make ready 1 of lemon squeeze juice.
  8. You need 4 tbs of chopped fresh basil.
  9. Make ready 1 tbs of chopped fresh cilantro.
  10. Take 2 tbs of olive oil.
  11. You need 1 tbs of capers, rinsed salt and pepper to taste.

Divide salad between individual serving plates or one large serving platter, drizzle lightly with olive oil and a splash of vinegar, and serve.In a medium bowl or salad bowl, combine the tuna, beans, onions, sage, and parsley.In a small bowl or measuring cup, mix together the remaining vinegar, salt to taste, freshly ground pepper, garlic, and Dijon mustard.Whisk in the olive oil and the yogurt.

Tuna Salad with Beans step by step

  1. Put onion in container, add 4 tablespoons of the vinegar and and lemon and squeeze with salt and pepper. Let them soak for 30 mins..
  2. Add the rest of ingredients, mix them and chill for 60 minutes.
  3. ..

If you like simple recipes and strong flavors, this is definitely the recipe for you!Gently toss salad to evenly coat with dressing, taking care not to crush tuna or beans in the process.Season to taste with salt and pepper.

Toss with the tuna and beans and serve, garnishing each plate with cucumber slices.The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch.Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.This tuna salad comes with extra protein thanks to white cannellini beans.And while it's tasty enough to eat on its own, this tuna salad is especially good when scooped up with crusty bread.

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