Recipe of Super Quick A Healthier Tuna Salad

Hello everybody, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, A Healthier Tuna Salad. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

A Healthier Tuna Salad Recipe. Healthy Tuna Salad with less mayo that actually tastes good. It is creamy, fluffy and flavorful.

You can have A Healthier Tuna Salad using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of A Healthier Tuna Salad

1. You need of tuna salad.
2. It’s 1 can of good quality chunk white tuna packed in water, 5 ounces.
3. It’s 1 of can great nothern beans, drained and rinsed 15 ounce.
4. You need 1 tbsp of white balsamic vinegar.
5. Make ready 1/2 cup of greek yogurt.
6. You need 1/4 cup of capers.
7. Take 1/3 cup of finely chopped celery.
8. It’s 1/3 cup of finely chopped red onion.
9. It’s 1/2 tsp of sea salt.
10. You need 1/4 tsp of white ground pepper.
11. It’s 1/2 tsp of paprika.
12. Take 1/2 of avocado, mashed.
13. You need 1/4 cup of fresh chopped dill.

This healthy tuna pasta salad recipe is tasty, filling, and great for a light summer meal.It's a fabulous make-ahead pasta salad that's perfect for gatherings like potlucks or BBQs.I'm really pleased with how this tuna pasta salad turned out.In my opinion, it's a perfectly balanced meal.

A Healthier Tuna Salad step by step

1. Prepare all the vegetables. Cut them in a fine chop..
2. Drain can of tuna and place in a large bowl..
3. Add avocado and mash up tuna and avocado..
4. Add all other ingredients. Mix well..
5. Taste for any salt or pepper adjustments..
6. Serve over a multi grain bread or I like Wasa brand crackers. Even try my naan bread listed below..
7. Recipe by taylor68too..
8. Also, you may want to try it with my naan bread.

https://cookpad.com/us/recipes/349441-herb-naan-bread.

Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing.Healthier Mediterranean Tuna Salad. this link is to an external site that may or may not meet accessibility guidelines.This recipe for Healthy Tuna Salad is lightened up by using greek yogurt instead of mayonnaise; it has less calories and less fat, but is still so flavorful.

This healthy tuna salad recipe is made with no mayo, but it's still full of flavor.It's dairy free, paleo friendly and super easy to make.Serve it as a sandwich or in a lettuce wrap for a great heart healthy lunch.Healthy tuna salad made Greek yogurt, crunchy celery, and the perfect amount of seasoning makes a quick and easy meal that's good for you and tastes amazing.This healthier tuna salad recipe takes all the flavors of a classic tuna salad but in a lighter, healthier version that uses Greek yogurt.