Breakfast

Step-by-Step Guide to Prepare Delicious Vegan Breakfast Nut Bars

  • By Eunice Park
  • 14 Aug, 2020
Step-by-Step Guide to Prepare Delicious Vegan Breakfast Nut Bars
Step-by-Step Guide to Prepare Delicious Vegan Breakfast Nut Bars

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you a way to prepare a special dish, Vegan Breakfast Nut Bars. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Vegan Breakfast Nut Bars Recipe.

You can cook Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vegan Breakfast Nut Bars

  1. Take of Dry Ingredients.
  2. Take 3 cups of mixed chopped nuts and seeds.
  3. It’s 1 cup of mixed dried fruits.
  4. Make ready 1 cup of dried coconut.
  5. Take 1 cup of whole oats.
  6. Make ready 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. Prepare of Wet Ingredients.
  8. Make ready 1/5 cup of chia mixed with 1/2 cup water.
  9. Take 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. It’s 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. Make ready 1/2 cup of peanut butter.
  12. Make ready 1/3 cup of coconut oil.

Vegan Breakfast Nut Bars step by step

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

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