Breakfast

Recipe of Appetizing Vegan Breakfast Nut Bars

  • By Cora Vargas
  • 05 Aug, 2020
Recipe of Appetizing Vegan Breakfast Nut Bars
Recipe of Appetizing Vegan Breakfast Nut Bars

Hello everybody, welcome to our recipe page. Today I’m gonna show you how to make a distinctive dish, Vegan Breakfast Nut Bars. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Vegan Breakfast Nut Bars Recipe.

You can have Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vegan Breakfast Nut Bars

  1. Make ready of Dry Ingredients.
  2. Take 3 cups of mixed chopped nuts and seeds.
  3. You need 1 cup of mixed dried fruits.
  4. You need 1 cup of dried coconut.
  5. It’s 1 cup of whole oats.
  6. Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. Prepare of Wet Ingredients.
  8. It’s 1/5 cup of chia mixed with 1/2 cup water.
  9. Make ready 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. You need 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. It’s 1/2 cup of peanut butter.
  12. You need 1/3 cup of coconut oil.

Vegan Breakfast Nut Bars step by step

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

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