Recipe of Perfect Cauliflower & Arugula Salad

Hello everybody, welcome to my recipe site. Today I will show you how to make a distinctive dish, Cauliflower & Arugula Salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Cauliflower & Arugula Salad Recipe. An entire head of cauliflower roasted with butter, garlic, and herbs. A beautiful and delicious way to serve cauliflower.

You can have Cauliflower & Arugula Salad using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Cauliflower & Arugula Salad

1. It’s 1 of cauliflower head.
2. Prepare 1 cup of arugula.
3. Make ready 1/4 cup of thinly sliced red onion.
4. Make ready 1 cup of cooked quinoa.
5. Prepare of For dressing:.
6. It’s 5 tbsp of extra virgin olive oil.
7. It’s 1 of whole juice and zest of a lemon.
8. Prepare 1 tbsp of salt & pepper.

The cauliflower head is composed of a white inflorescence meristem.Cauliflower is a cruciferous vegetable that looks like a white version of its cousin, broccoli.Like broccoli, the tightly bunched florets of cauliflower are connected by a thick core, often with.Cauliflower has been the star of the veggie aisle this year thanks to its magical powers as a lower-carb substitute.

Cauliflower & Arugula Salad step by step

1. Cook quinoa as per package instructions (I did 1:2 ratio of quinoa and water).
2. Place cut and separated cauliflower sprouts in a steamer for 5-10 min until softened.
3. Slice red onion in thin strips.
4. In the mean time, mix in dressing ingredients in a small bowl to add later.
5. Once everything is cooked, toss together in a large bowl. Add the dressing and you’re done!.

Cauliflower is one of several vegetables in the species Brassica oleracea in the genus Brassica, which is in the Brassicaceae (or Mustard) family.It is an annual plant that reproduces by seed.Typically, only the head is eaten - the edible white flesh sometimes called "curd" (with a similar appearance to cheese curd).

These recipes will show you how to make your own cauliflower, rice, pizza crust.Cauliflower has gone from a trusted side dish to the superhero of low-carb replacements and everything in between.Get our best cauliflower recipes, from basic roasted cauliflower to cauliflower.Recipes like Cauliflower Chicken Nachos and Loaded Cauliflower Casserole are delicious, filling and puts this cruciferous vegetable front and center.Cauliflower is considered by many to be one of the healthiest foods on Earth, and there is good reason why.