Recipe of Delicious Alkaline - Butternut Squash Fries
- By Beulah Singleton
- 28 Dec, 2019
Hello everybody, welcome to our recipe page. Today I will show you a way to prepare a special dish, Alkaline - Butternut Squash Fries. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Alkaline - Butternut Squash Fries Recipe. Butternut Squash Fries - Dr Sebi Alkaline Food. These butternut squash fries are nutritious and tasty!
You can cook Alkaline - Butternut Squash Fries using 5 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Alkaline - Butternut Squash Fries
- You need 1 of butternut squash.
- It’s of Sea salt (season to your taste).
- Prepare of Grape seed oil.
- You need of Baking sheet pan.
- Take of Ketchup (create your own or store bought).
Peel and de-seed your butternut squash.Cut it up into french fry shapes.Place on a cookie sheet sprayed with non-stick spray.Winter Squash is a highly nutritious and alkaline food which rich in phytonutrients and antioxidants.
Alkaline - Butternut Squash Fries step by step
- Peel butternut squash and slice into fries.
- Put in bowl and lightly coat fries with grape seed oil and sea salt. Preheat oven at 350 degrees.
- Place fries on baking sheet pan and let bake for 15-20 mins until soft, (for the last minute you can put oven on broil to give it a crunchy taste) remove and enjoy! 😃.
I almost forgot how much I like to roast up butternut squash, especially in a fry cut - a la butternut squash fries.Here's what you need: butternut squash, olive oil, dried rosemary, salt, pepper.In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.
Varieties of Winter Squash include Butternut, Acorn, Delicata, Kabocha, Kuri, Buttercup, Spaghetti, Hubbard, Golden Nugget, and Sweet Dumpling.Learn how to make Butternut Squash Fries & see the Smartpoints value of this great recipe.Arrange squash fries on prepared baking sheet and sprinkle with salt and chili powder; liberally coat with cooking spray.Using a crinkle cutter or a knife, carefully cut squash into spears or French-fry shapes.Thoroughly blot moisture away with paper towels, and sprinkle evenly with salt.