Recipe of Super Quick Eggplant Parm Bites

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, Eggplant Parm Bites. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Eggplant Parm Bites Recipe. Divide the mozzarella over the top of the bites. In the second, whisk the eggs.

You can cook Eggplant Parm Bites using 12 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Eggplant Parm Bites

1. It’s 2 cup of vegetable oil for frying.
2. It’s 1/2 cup of all purpose flour.
3. Prepare 1 tsp of salt.
4. Take 1/2 tsp of black pepper.
5. Take of cayenne pepper.
6. Take 2 of eggs, lightly beaten.
7. It’s 1 1/2 cup of panko bread crumbs.
8. You need 1 cup of grated parmesan cheese.
9. You need 1 of eggplant, cut into 1-inch cubes.
10. Prepare 3 tbsp of chopped fresh parsley, for garnish.
11. It’s of coarse salt, for finishing.
12. You need 1 cup of marinara sauce, for dipping.

Like a little bit of an eggplant Parm, but made healthy, gluten-free and optionally dairy-free.Serve as a snack or as an appetizer!Let the eggplant cool until you can comfortably handle them then scoop the flesh out of the skin and into the bowl of a food processor.Pulse until pured and transfer to a mixing bowl.

Eggplant Parm Bites step by step

1. In a small pot, heat 3 inches of oil until it reads 350°F on a thermometer. Line a large plate with several layers of paper towels..
2. Prepare three shallow bowls. In the first, whisk the flour with the salt, black pepper and cayenne to combine. In the second, whisk the eggs. In the third, mix the bread crumbs with the Parmesan to combine..
3. Working in batches, dip the eggplant pieces first into the flour mixture, then into the egg and then into the bread crumbs. Continue until all the eggplant pieces are coated..
4. Fry the eggplant pieces until they're golden brown, 6 to 8 minutes. Remove them from the oil and transfer to the prepared plate. Drain on the paper towels..
5. Garnish with parsley and coarse salt, and serve immediately with a side of warm marinara sauce for dipping..

Reviews for: Photos of Eggplant Parmesan Bites.Lay one sheet of phyllo on a cutting board.These healthy Eggplant Parm Bites are crunchy and crispy and seasoned just right!

This simple recipe for low carb eggplant parmesan bites will be sure to please.They can be made ahead of time and served as part of a snack tray to accompany drinks, or as an appetiser.These would even be fantastic as a vegetable side dish for a main course.Serve with garlic yoghurt dip or homemade mayonnaise.Low Carb Eggplant Parmesan Bites Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried.