Step-by-Step Guide to Cook Super Quick Tomato, spinach, and mushroom frittata
- By Willie Fields
- 01 Jan, 2020
Hey everyone, welcome to our recipe page. Today I will show you a way to make a special dish, Tomato, spinach, and mushroom frittata. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Tomato, spinach, and mushroom frittata Recipe. One idea is to make a frittata and in particular, a spinach, mushroom, feta and tomato frittata. It's that perfect brunch or lunch recipe that is fast, delicious and easy on the budget.
You can cook Tomato, spinach, and mushroom frittata using 11 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Tomato, spinach, and mushroom frittata
- Make ready 2 tbsp of olive oil, divided.
- Take 1 cup of sliced baby portobello mushrooms.
- You need 1 cup of quartered cherry tomatoes.
- You need 1 clove of garlic, crushed.
- You need 1 cup of fresh spinach, torn.
- Take 6 of eggs.
- It’s 1/4 c. of Milk, cream, or sour cream.
- It’s 1/2 tsp of salt.
- Prepare 1/2 tsp of dried rosemary.
- You need 1/2 tsp of dried thyme.
- Make ready 1/4 tsp of pepper.
In a large bowl, whisk together the eggs, milk, salt and pepper.Spinach and Mushroom Frittata Spinach and Mushroom Frittata.Sauteed everything except tomatoes in a pan before mixing with ricotta cheese and eggs.Add garlic, onions and mushrooms cooking until onions are translucent.
Tomato, spinach, and mushroom frittata step by step
- Preheat oven to 400°..
- Place 1 tablespoon olive oil in oven-safe 10" skillet and preheat over medium high heat. Saute mushrooms, tomatoes, and garlic until softened, about 5 minutes..
- Add spinach and stir and cook until wilted, about 2 minutes..
- Meanwhile, whisk together eggs, dairy, salt, rosemary, thyme, and pepper..
- Push vegetables to the side of the pan and add the remaining tablespoon of olive oil. Coat the pan and sides well. Don't skimp… it imparts great flavor and allows you to remove the cooked frittata from the pan..
- Pour egg mixture evenly over vegetables..
- Bake 11-13 minutes or until eggs are completely set. Let stand 5 minutes (helps you get it out of the pan) and serve..
The vegetables that are part of this dish are a nourishing combination of spinach, mushrooms and tomatoes.Spinach and tomatoes are a rich source of vitamin A, vitamin C, potassium and folate.Spinach is known as the vegetable source of protein.
Pour over mixture in skillet, stirring to combine.Sprinkle with cheese and put in oven.Pour in egg substitute or eggs, making sure the vegetables are evenly distributed, and sprinkle the Parmesan cheese over the top.Add the spinach, a handful at a time and stir until wilted.Turn up the heat and let any excess liquid evaporate from the pan, then remove from the heat.