Recipe of Delicious Healthy mini courgette frittatas #seasonsupply

Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to make a distinctive dish, Healthy mini courgette frittatas #seasonsupply. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Healthy mini courgette frittatas #seasonsupply Recipe. This delicious courgette and goats cheese mini frittata recipe is low cost and easy to make. Vegetarian and gluten free, they make a great snack for the kids' lunchbox and they freeze well.

You can have Healthy mini courgette frittatas #seasonsupply using 8 ingredients and 6 steps. Here is how you cook that.

Ingredients of Healthy mini courgette frittatas #seasonsupply

1. Take 1 of large courgette, grated.
2. Take 1 of garlic clove, crushed.
3. Prepare 4 of spring onions, sliced.
4. It’s Tbsp of olive oil.
5. Prepare 3 of eggs.
6. You need Handful of fresh parsley, chopped.
7. Take 4 tbsp of Greek yoghurt.
8. It’s Pinch of salt and pepper.

These healthy mini frittatas is how I start my day.I have no time to lallygag about the house.Every minute counts and that is why I make a batch of mini frittatas and keep them in a fridge to last me throughout the week, then pop them in a microwave and.These mini frittatas save the day, literally.

Healthy mini courgette frittatas #seasonsupply step by step

1. Preheat oven to 220 degrees (or 200 degrees for fan assisted oven). Fry spring onions in olive oil over a medium heat for a few minutes.
2. Then add the garlic and grated courgette to the pan. Fry for a further minute.
3. Set aside to cool and then place eggs, parsley and yoghurt into a jug.
4. Beat together and then add the courgette mixture. Mix well and season with salt and pepper.
5. Line a preheated muffin tray with 6 muffin cases and distribute mixture evenly.
6. Bake for 25 minutes and then serve with side salad.

Home » Recipes » Cooking » Recipe » Mini Courgette and Cheddar Frittatas.These muffins are great to make in advance and make it easy to have a healthy breakfast on the go!Serve the frittatas with the poppy seed yoghurt, the remaining lemon juice and sea salt.

When my day begins with protein, I seem to be much happier.This recipe is super simple Once cooled, you can store the frittatas in the fridge.Eggs, Mains courgette, egg recipes, healthy egg recipes, healthy picnic recipes, Mint and Feta Frittata, picnic recipes.It is National Picnic Week, and what better way to celebrate than with a deliciously light and fresh Courgette, Mint and Feta Frittata that will travel.If you're looking for lunchbox inspiration, try making these vegetarian courgette frittatas.