Recipe of Ultimate Sausage Veggie Baked Omelet
- By Tom Pratt
- 29 Aug, 2020
Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a special dish, Sausage Veggie Baked Omelet. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Sausage Veggie Baked Omelet Recipe. Today I show you how I make my favorite Omelette!! How to make the most delicious folded three egg omelette with vegetables, sausage and a ton of amazing.
You can cook Sausage Veggie Baked Omelet using 11 ingredients and 3 steps. Here is how you cook it.
Ingredients of Sausage Veggie Baked Omelet
- Take 1 tbsp. of olive oil.
- Take 1/2 lb. of ground sausage.
- Make ready 1 of sweet potato, peeled and diced.
- It’s 1 of zucchini, diced.
- Take 1 of bell pepper, diced.
- You need 1/2 of yellow onion, diced.
- You need 8 of large eggs.
- You need 1/3 cup of milk.
- Take 1/2 tsp. of salt.
- Prepare 1/4 tsp. of pepper, garlic powder, salt free all purpose seasoning.
- Take 1 cup of shredded cheese of choice.
Enjoy with rice, quinoa, in sandwiches or as is for weight loss!Other veggies that are also great in this.Loaded Baked Omelet Muffins. click here to see more like this.Create Your Own Omelette, Add Pork Sausage Links.
Sausage Veggie Baked Omelet instructions
- Preheat the oven to 375°F. Grease a 9x13" baking pan very well and set it aside. In a large bowl, whisk together the eggs, milk and seasonings and set it aside. Next get the olive oil heating up in a large skillet over medium heat..
- Once the oil is hot, add the sausage and cook, breaking it up as you go, until it's browned. Remove it and sprinkle it evenly into the bottom of the prepared pan. Then add the diced sweet potatoes to the skillet. Let them saute for about 5 minutes, then add in the peppers and onions. Cook, stirring occasionally another 5 or so minutes until the potatoes are almost tender and the onions and peppers have softened. Then add the zucchini and cook just a few more minutes, until it's all tender..
- Sprinkle the veggies evenly over the top of the sausage and sprinkle the cheese over the top of that. Pour the egg mixture over all of it. Bake for 21-25 minutes, until it's puffy and the center is set. Then remove it from the oven and let it sit a few minutes before slicing it up and serving it..
MORE+ LESS Keep the first omelet warm by placing on a warm plate.Add the sausage, veggies and minced garlic to a large baking sheet.Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice blend.
Morningstar Farms® Veggie Sausage Patties make this breakfast a down-home dish you can feel good about digging into.Originally I made these sausage, spinach & pepper omelets in small mason jars and baked them in the oven.The idea is that these are make ahead omelets in a glass cup that you can bake in the oven and have ready for a healthy low carb breakfast on the go!This recipe came from an estate sale.Muffin-Tin Omelets with Veggie Sausage & Sun-Dried Tomatoes.