Simple Way to Cook Favorite 'Pizza' Cauliflower Bake (LCHF)
- By Micheal Owens
- 24 Mar, 2020
Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a distinctive dish, 'Pizza' Cauliflower Bake (LCHF). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
'Pizza' Cauliflower Bake (LCHF) Recipe. Pizza crusts are just the tip of the iceberg. The stuff's not the same as the finely grated cauliflower rice that some people add to baked goods.
You can cook 'Pizza' Cauliflower Bake (LCHF) using 12 ingredients and 13 steps. Here is how you cook that.
Ingredients of 'Pizza' Cauliflower Bake (LCHF)
- Make ready of tomato sauce.
- It’s 2 can of San Marzano tomatoes (if you cannot get them, use any canned whole tomatoes, but drain about half the juice).
- It’s 1 tbsp of double concentrated tomato puree (optional, if using cheaper tomatoes).
- You need 1 tsp of dried oregano.
- It’s 1/2 tsp of sweetener (or use sugar).
- Prepare of garlic powder.
- You need 1 tbsp of extra virgin olive oil.
- Prepare 1 of salt.
- It’s 1 of black pepper.
- Make ready 1 head of frozen/fresh cauliflower florets.
- It’s 2 cup of grated mozzarella cheese.
- It’s 1/2 cup of grated cheddar cheese.
Sorry but Cauliflower Pizza Crusts Might Not Be That Healthy.Remember a few years ago, when your Paleo-eating, Crossfit-obsessed friends invited you over for cauliflower crust pizza?And as you forced a smile through one damp, flavorless mouthful after another, you thought this will never catch on.Pepperoni Pizza Tomato Bowls, Zucchini Pizza Cups, Eggplant Parmesan Pizzas, Mini Cauliflower Crust Pizzas..
'Pizza' Cauliflower Bake (LCHF) instructions
- Set oven to gas mark 7 (UK)/ 200 C.
- Put tomatoes in a bowl and squeeze them between your fingers..
- Add the other sauce ingredients, stir and set aside..
- Put a pot of water on to boil adding salt when small bubbles appear..
- Blanche cauliflower florets in salted boiling water for five minutes..
- Drain the cauliflower..
- Spread about a third of the tomato sauce on the bottom of a deep-sided baking dish..
- Add the cauliflower on top of the sauce then cover it with the rest of the tomato sauce..
- Sprinkle over the cheeses and any other toppings you might have to hand (black olives, pepperoni slices…).
- Season the top of the bake with salt and pepper..
- Bake for 25-30 minutes until the cauliflower is tender and the cheese is melted/browned to your desired level..
- Allow to cool for a few minutes then serve..
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Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.Whiz up cauliflower and ground almonds in a food processor to make this gluten-free pizza base - top with tomatoes, aubergine and cheese.Line a baking tray with baking parchment and grease with oil.
This low carb Keto Cream Cheese Frosting is a sugar-free cream cheese frosting that is LCHF and perfect topping for low carb desserts.Start with cauliflower florets and turn them into cauliflower rice.Then, add cheese, spices, and egg, and bake the crust until it's golden-brown.Add your favorite toppings and call it pizza night.Whether you're binge watching your favorite Internet shows or preparing appetizers for a dinner party, these cauliflower pizza bites are a sure winner.