Recipe of Perfect Keto Cauliflower Mash
- By Carl Jacobs
- 20 Apr, 2020
Hey everyone, it’s Clark, welcome to our recipe page. Today I’m gonna show you how to make a special dish, Keto Cauliflower Mash. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Keto Cauliflower Mash Recipe. Learn how to make mashed cauliflower super smooth & creamy! This Keto Creamy & Buttery Cauliflower Mash is a great substitute for mashed potato, delicious, healthy and Very Easy to Make.
You can have Keto Cauliflower Mash using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Keto Cauliflower Mash
- Make ready 1 head of cauliflower.
- Make ready 3 TBS of butter.
- You need 3 TBS of cream cheese.
- Make ready 1/4 cup of heavy cream.
- Take to taste of Salt and pepper.
I'd like to thank the cauliflower gods for this one because never in my.Stop your search for the perfect Keto Cauliflower Mash - I've got you sorted!I never thought this day would come, but my non-cauliflower liking husband now eats cauliflower mash.This post may contain affiliate links which won't change your price but will share some commission.
Keto Cauliflower Mash instructions
- Trim cauliflower then steam until soft.
- Remove from steamer and place in bowl and mash or mix until smooth.
- Add in cream cheese, butter, and heavy cream. Mix well.
- Sprinkle salt and pepper to taste.
This creamy side dish will more than make up for the missing potatoes.Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.Finally, a creamy cauliflower mash that can compare to mashed potatoes!
You won't miss mashed potatoes with this make-ahead keto creamy cauliflower mash.Cauliflower is the perfect creamy base with a little bit a ghee and salt for flavor.This low carb and keto cauliflower mash, with its epic browned butter sauce, is one ideal and easy low carb side dish! (Actually Good!) Cauliflower Mash 🥔 gluten free & keto.Transfer the cauliflower in a bowl.Mash it together with the parmesan cheese, butter, and garlic.