Easy Way to Cook Ultimate Broiled white fish over rice and vegetables

Hello everybody, welcome to our recipe page. Today I will show you how to make a special dish, Broiled white fish over rice and vegetables. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Broiled white fish over rice and vegetables Recipe. This white fish recipe is spectacular! If you want an amazingly quick meal, this is the way to do it.

You can have Broiled white fish over rice and vegetables using 7 ingredients and 4 steps. Here is how you cook that.

Ingredients of Broiled white fish over rice and vegetables

1. Prepare 400 grams of White fish fillet (basa or talapia).
2. Prepare 1 cup of Rice.
3. It’s 2 cup of Water.
4. You need 1/2 tsp of salt.
5. It’s 400 grams of Fresh mixed vegetables.
6. Make ready 1 tsp of Old bay seasoning.
7. Make ready 1/2 tsp of Sazon seasoning with achiote.

Broiled balsamic vegetables top a vibrant and fresh lemon parsley rice to make this light and healthy dish.Works great as a side or a light meal.This recipe was originally designed to be a balsamic vegetable kebab, served over seasoned rice, but at the last minute I thought, "Why bother with.A dinner of broiled shrimp with butter and rice with vegetable garnishes.

Broiled white fish over rice and vegetables instructions

1. Bring water to a boil, then add rinced rice and salt. Simmer for 20 minutes on low heat until done.
2. Preheat oven to broil medium high about 180c degrees.
3. Place fish fillet in baking dish and season with old bay amd sazon, broil for 15 - 20 minutes watching it as ovens vary.
4. Steam mixed vegetables for 15 minutes.

Cooking Hint –The vegetable mixture from this recipe makes a great spread for crackers, toasts, and.Sprinkle fish with lemon-pepper seasoning; drizzle with lemon juice.Serve the fish over a bed of seasoned brown rice with a fresh mixed green salad for a completed healthy meal.

Learning how to broil fish provides cooks with a heart-healthy way to enjoy tender, flaky fish.In gas ovens, the broiler may be located either at the top To create this article, volunteer authors worked to edit and improve it over time. wikiHow marks an article as reader-approved once it receives enough.Shrimp and vegetable tempura over rice.Broiled eel over rice with delicious eel sauce.Cook rice according to package instructions; cover, and set aside.