How to Cook Super Quick T-Bone Steak w/Lemon Herb Butter and Vegetable Medley
- By Lou Wood
- 17 Oct, 2019
Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you a way to prepare a distinctive dish, T-Bone Steak w/Lemon Herb Butter and Vegetable Medley. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
T-Bone Steak w/Lemon Herb Butter and Vegetable Medley Recipe.
You can cook T-Bone Steak w/Lemon Herb Butter and Vegetable Medley using 13 ingredients and 5 steps. Here is how you achieve that.
Ingredients of T-Bone Steak w/Lemon Herb Butter and Vegetable Medley
- Make ready of Lemon Herb Butter.
- You need 1 stick of Salted Butter, softened to room temperature.
- Prepare 1 tsp. of Lemon Juice.
- Take 1/4 tsp. of Lemon Pepper Seasoning.
- Take 1/4 tsp. of Cilantro Leaves, chopped.
- Prepare 2 of T-Bone Steaks.
- Make ready to taste of Salt and Pepper,.
- You need of Vegetable Medley.
- Prepare Half of a Head of Broccoli.
- Make ready Half of a Head of Cauliflower.
- Prepare 1 of / 2 Bag Frozen Green Peas.
- It’s 1/2 of Yellow Onion, chopped.
- It’s 1 of / 2 Bag Green String Beans.
T-Bone Steak w/Lemon Herb Butter and Vegetable Medley instructions
- Preheat oven to 450°F..
- In a small bowl mix together the butter ingredients. Mix well then set aside..
- Spray a rimmed cooking sheet with nonstick Cooking spray. Set aside. Season both sides of the steaks with salt and pepper. Sear steaks in a large skillet with olive oil bout 2-3 minutes per side. Then transfer to sprayed baking sheet and bake in oven for 16 minutes, flipping steaks over half way through..
- Mean while in the same skillet the steaks were seared in add a little bit of the lemon butter and 4 Tbsps. of water. Add all the vegetables and cook on medium high heat til vegetables are tender..
- Serve with 1/2tsp. Of butter mixture on top of the steaks with a healthy helping of the vegetable Medley..