Simple Way to Cook Tasty Plantain salad

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, Plantain salad. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Plantain salad Recipe. The Best Plantain Salad Recipes on Yummly Sweet & Spicy Plantain Salad, Grilled Chicken And Plantain Salad, Caribbean Barbecued Pork Chops.

You can have Plantain salad using 10 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Plantain salad

1. Prepare of Plantain.
2. You need of Cucumber.
3. Take of Green pepper.
4. Take of Red pepper.
5. Take of Onion.
6. It’s of Tomato.
7. Take of Seasoning.
8. Prepare of Black pepper.
9. Make ready of White pepper.
10. It’s of Olive oil.

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Plantain salad instructions

1. Fry d plantain until it become brown,then keep it aside.
2. Chopped all the ingredients, (ring form).
3. Get a Pan, add little amount of olive oil, add ur chopped green pepper, tomato, onion, red pepper, put ur seasoning n it then fry it for some minute.
4. Then add ur fryn plantain, cucumber, black pepper, white pepper.
5. Cover it, and leave it for 5min at low heat.
6. Enjoy 😋😋😋.

Well, I'm officially over winter and am ready for some sunshine.This salad is typical of this tradition–and quite delicious.Peel the plantains by cutting through the peel lengthwise and sliding your fingers under the skin to pull it off.

We prefer our salads like we prefer our frozen yogurt: loaded with toppings.This plant-based sweet and spicy plantain salad from Gaz Oakley's cookbook Chef Schiaffino's Plantain Salad: This recipe comes straight from Malabar and Aqua Expeditions chef Pedro Miguel Schiaffino.Plantain also contains several bioactive compounds.It's anti-inflammatory due to the presence of iridoids (particularly aucubin) which studies have also found to have antibacterial properties.Buckshorn Plantain is an old-time salad green that has been recently rediscovered.