Recipe of Yummy Easy Tabasco Chicken (Whole30)

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to prepare a distinctive dish, Easy Tabasco Chicken (Whole30). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Easy Tabasco Chicken (Whole30) Recipe.

You can have Easy Tabasco Chicken (Whole30) using 9 ingredients and 8 steps. Here is how you cook it.

Ingredients of Easy Tabasco Chicken (Whole30)

1. Take 1 1/2 lb of chicken thighs.
2. Take 2 cup of kale.
3. Make ready 1 of cauliflower.
4. It’s 1 1/2 cup of water.
5. Prepare 1/2 of onion.
6. It’s 2 can of diced tomatoes (15 oz).
7. Prepare 1 tbsp of Tabasco.
8. It’s 1 of salt and pepper.
9. Make ready 1 cup of Quinoa.

Easy Tabasco Chicken (Whole30) step by step

1. Season chicken thighs with salt and pepper. Tear florets from cauliflower (about 2 cups). Salt n pepper the cauliflower florets and soak in the water..
2. Chop the kale and dice the onion..
3. Begin heating oil over medium high heat in dutch oven or 8 quart stock pot..
4. Because all of them won't fit, brown half of the chicken thighs in the dutch oven (5 to 7 mins), remove and brown the other half. Set aside for a moment..
5. Reduce the heat to medium and saute the onions (3-5 mins)..
6. Add the cauliflower florets to the pot (and the water). Add the tomatoes with juice, chopped kale, and Tabasco. Now add the chicken and immerse in the sauce..
7. Bring to a boil then reduce to simmer, leaving the lid on to keep moist. Cook for 25 to 30 mins..
8. Now prepare the quinoa (or whatever) and serve over….