Healthy

Step-by-Step Guide to Cook Tasty Keto Friendly Brussels Sprouts Casserole

  • By Ronnie Patton
  • 16 Jun, 2020
Step-by-Step Guide to Cook Tasty Keto Friendly Brussels Sprouts Casserole
Step-by-Step Guide to Cook Tasty Keto Friendly Brussels Sprouts Casserole

Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to prepare a distinctive dish, Keto Friendly Brussels Sprouts Casserole. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Keto Friendly Brussels Sprouts Casserole Recipe.

You can cook Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps. Here is how you cook it.

Ingredients of Keto Friendly Brussels Sprouts Casserole

  1. It’s 4 cups of Brussels Sprouts, halved.
  2. Make ready 1 cup of heavy cream.
  3. You need 2 of eggs, beaten.
  4. Take 1 1/2 cup of cheddar cheese, shredded.
  5. It’s 1 sprig of rosemary, minced.
  6. It’s 1 tsp of onion powder.
  7. You need 1 tsp of garlic powder.
  8. It’s 1 tsp of paprika.
  9. Prepare of olive oil,2-3 table spoon,salt and pepper.

Keto Friendly Brussels Sprouts Casserole step by step

  1. Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
  2. In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
  3. Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..

More Recipes