Step-by-Step Guide to Cook Tasty Keto Friendly Brussels Sprouts Casserole
- By Ronnie Patton
- 16 Jun, 2020
Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to prepare a distinctive dish, Keto Friendly Brussels Sprouts Casserole. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Keto Friendly Brussels Sprouts Casserole Recipe.
You can cook Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps. Here is how you cook it.
Ingredients of Keto Friendly Brussels Sprouts Casserole
- It’s 4 cups of Brussels Sprouts, halved.
- Make ready 1 cup of heavy cream.
- You need 2 of eggs, beaten.
- Take 1 1/2 cup of cheddar cheese, shredded.
- It’s 1 sprig of rosemary, minced.
- It’s 1 tsp of onion powder.
- You need 1 tsp of garlic powder.
- It’s 1 tsp of paprika.
- Prepare of olive oil,2-3 table spoon,salt and pepper.
Keto Friendly Brussels Sprouts Casserole step by step
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..