Healthy

Steps to Prepare Speedy Keto Breaded Chicken Cutlets

  • By Matilda Curry
  • 13 Mar, 2020
Steps to Prepare Speedy Keto Breaded Chicken Cutlets
Steps to Prepare Speedy Keto Breaded Chicken Cutlets

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a special dish, Keto Breaded Chicken Cutlets. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Keto Breaded Chicken Cutlets Recipe.

You can cook Keto Breaded Chicken Cutlets using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Keto Breaded Chicken Cutlets

  1. Make ready 1 pounds of thinly sliced chicken breast.
  2. It’s of Kosher salt.
  3. Prepare 1 1/3 cups of almond flour.
  4. Make ready 2 of large eggs.
  5. It’s 1/3 cup of grated Parmesan.
  6. Make ready 1 teaspoons of paprika.
  7. Make ready 1/3 teaspoon of garlic powder.
  8. Make ready of Ghee or avocado oil, for frying.
  9. It’s of Lemon wedges, for serving.

Keto Breaded Chicken Cutlets step by step

  1. If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
  2. Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
  3. Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
  4. Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
  5. Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..

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