Seafood

Recipe of Perfect Steak fish (milkfish)

  • By Mabelle Terry
  • 29 Jun, 2020
Recipe of Perfect Steak fish (milkfish)
Recipe of Perfect Steak fish (milkfish)

Hey everyone, it’s Clark, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Steak fish (milkfish). It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Steak fish (milkfish) Recipe. Also known as Fishtek (Fish Steak), Bangus (Milkfish) Steak is an alternative for beef or pork Filipino-style steak marinated in soy sauce and calamansi. Filipino Style Recipe: milkfish steak or bistek tagalog na bangus is another variety of steak(bistek) The fish marinade and fry until golden brown.

You can cook Steak fish (milkfish) using 12 ingredients and 3 steps. Here is how you cook that.

Ingredients of Steak fish (milkfish)

  1. Prepare 1 of vegetable oil for fying.
  2. You need 3 piece of belly (milkfish belly).
  3. Make ready 1 tbsp of garlic.
  4. You need 2 head of onion slice round.
  5. You need 1 tbsp of mirin (optional).
  6. Make ready 1/4 cup of oyster sauce.
  7. It’s 2 tsp of liquid seasoning.
  8. You need 2 cup of water.
  9. Prepare 2 tbsp of cornstarch to thicken sauce.
  10. Make ready 1 bunch of bokchoy or any green veggies.
  11. You need dash of ground black pepper.
  12. Prepare pinch of brown sugar to taste.

Milkfish, also called bangus or Chanos chanos, is a fatty fish that you can cook with simple preparation.This fish lives in warm waters around islands in the Indo-Pacific.So I'm just here waiting for my milkfish cuts to be fully fried, wondering if you guys from other countries have tried this or not.The Milk Fish, also known as the milkfish, is a species of fish in the Chanidae family.

Steak fish (milkfish) instructions

  1. Sprinkle belly fish with salt and pepper. Fry slightly then set aside..
  2. Reduce the oil used in frying., using the same oil saute' garlic and onion. Add the cooked belly fish. Put the liquid ingredients such as oyster sauce, mirin(optional), seasoning, water. Add sugar and pepper to taste..
  3. Simmer for about 5 to 10 mins. Dissolve cornstarch in the water then pour it on the simmer fish. Stir a bit until sauce thicken then add some greens for garnishing. Serve with steam rice..

Bangus or milkfish is the national fish of.Try this fish steak recipe using Mackerel or Tuna fish, some soy sauce, lemon juice and onions!See recipes for Milkfish in Vinegar Stew too.

It lives throughout much of the Indian and Pacific Oceans.This fish is an incredibly important source of food.Milkfish is the common name for the Chanidae family.It has an elongated, moderately compressed, smooth, streamlined, and silvery coloured body.The caudal fin of a milkfish is large and deeply forked.

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