Healthy

Steps to Prepare Perfect Keto Turkey Burger with Zucchini Fries

  • By Luella Allison
  • 18 May, 2020
Steps to Prepare Perfect Keto Turkey Burger with Zucchini Fries
Steps to Prepare Perfect Keto Turkey Burger with Zucchini Fries

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a distinctive dish, Keto Turkey Burger with Zucchini Fries. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Keto Turkey Burger with Zucchini Fries Recipe. You are absolutely going to love this kicked up spicy Turkey burger! You can either season it the way I did or experiment on your own taste's.

You can have Keto Turkey Burger with Zucchini Fries using 29 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Keto Turkey Burger with Zucchini Fries

  1. Prepare of Buns.
  2. Make ready 4 of Large Eggs.
  3. Take 2 Cups of Shredded Colby Jack Cheese.
  4. It’s 1 Tsp of Salt.
  5. Prepare 1 Tsp of Black Pepper.
  6. It’s 1 Tbs of Garlic powder.
  7. Make ready 1 Tbs of Onion Powder.
  8. You need of Turkey Burger.
  9. Take 1 Lb of Jennie Oh Ground Turkey.
  10. It’s 1 of Large Egg.
  11. Make ready 1 Cup of Ground Pork Rinds.
  12. Take 1 Tsp of Salt.
  13. Make ready 1 Tsp of Black Pepper.
  14. It’s 1 Tbs of Garlic powder.
  15. It’s 1 Tbs of Onion Powder.
  16. Take of Zucchini Fries.
  17. Prepare 1-2 of Large Zucchini.
  18. Take 1 Cup of Ground Pork Rinds.
  19. Prepare 1 of Large Egg.
  20. Make ready 1 Tbs of Ranch.
  21. Take 1 Tbs of Garlic Powder.
  22. Make ready 1 Tbs of Onion Powder.
  23. You need 1 Tsp of Cayenne Pepper.
  24. Take 1 Tsp of Paprika.
  25. It’s 1 Tbs of Dry Ranch Powder.
  26. Make ready of Other ingredients.
  27. Take of Avocado.
  28. It’s of Tomato.
  29. It’s of Ranch dressing.

Place the goat cheese on top and serve with zucchini fries and spicy tomato mayo.These burgers were delicious, I baked them instead of frying added chipotle seasoning placed on onion buns, absolutely a hit, thanks so much.Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet.Keto meatballs don't just happen in the "real world." Don't forget to PIN it for later!

Keto Turkey Burger with Zucchini Fries instructions

  1. Make Buns First: In Bowl whisk 4 large eggs, 2 cups shredded colby jack cheese, and seasonings. I use a cast iron burger press to pour mixture into to form the buns. Cook covered until ready to flip. Then remove cast iron and cook until it becomes a little firm. Then set aside to cool..
  2. Cut zucchinis into shape of fries, the dip fries into egg wash mixture of 1 Large egg mixed with 1 tbs of ranch. Then dip into mix of ground pork rinds, shredded parmesan cheese, and seasonings. Repeat process for thicker coating. Then bake in oven at 400° for 15 minutes, flip over and bake for another 10 minutes..
  3. Next mix ground turkey with 1 large egg, 1 cup of grounded pork rinds, and seasonings. Form burger patties out of mixture. Then cook burgers until cooked all the way through. May have to cook covered if burger patties are thick..
  4. Assemble turkey burger on bottom bun and top with cheese and other desired toppings I used avocado, tomato slices, and ranch sauce..

Place the fries on the baking sheet and drizzle olive oil on top.In the meantime, prepare the burgers.Place the burgers on beds of lettuce and the onion mixture.

If you've ever Think about when you bite into a burger patty versus a meatball.Now imagine if that burger patty was the Two other great substitutes were riced cauliflower and shredded zucchini; both bulked out the.Do you ever find yourself swimming with zucchini at the end of the summer?In a small bowl, mix together the salsa, corn, and avocado.Spoon the salsa mixture over the burgers.

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