Healthy

Simple Way to Make Speedy Keto chicken and kimchi rice bake

  • By Marcus Sharp
  • 05 Jun, 2020
Simple Way to Make Speedy Keto chicken and kimchi rice bake
Simple Way to Make Speedy Keto chicken and kimchi rice bake

Hey everyone, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, Keto chicken and kimchi rice bake. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto chicken and kimchi rice bake Recipe. This Keto Chicken and kimchi rice bake is a one-pot recipe for a quick low-carb Korean style rice bake. This Keto Chicken and kimchi rice bake is a one-pot recipe for a quick low-carb Korean style rice bake.

You can have Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Keto chicken and kimchi rice bake

  1. Take 1 of small head of cauliflower.
  2. It’s 2 cups of chicken cooked and chopped.
  3. It’s 1 cup of kimchi chopped, or to taste.
  4. It’s 2/3 cup of juice from kimchi jar or to taste.
  5. Prepare 1 cup of shredded mozzarella cheese divided, or to taste.
  6. Take 1 of green onion cut into 1/2 inch pieces.
  7. Prepare 1/4 cup of green onion thinly sliced to garnish (optional).

This Keto Chicken and kimchi rice bake is a one-pot recipe for a quick low-carb Korean style rice bake.Prepare the unbaked casserole up to a day in advance, and keep in the refrigerator.Then just bake and serve for an easy weeknight meal!Loosely cover the assembled dish and refrigerate until ready to bake.

Keto chicken and kimchi rice bake instructions

  1. Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
  2. In the meantime, lightly grease a cake pan and set aside..
  3. When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
  4. Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..

Loosely cover the assembled dish and refrigerate until ready to bake.Change it up by adding some broccoli or cooking it in individual baking dishes.This casserole makes a tasty welcoming gift.

Prepare the unbaked casserole up to a day in advance, and keep in the refrigerator.Then just bake and serve for an easy weeknight meal!Leftovers are great to heat and eat for lunches as well.In a large bowl, combine chopped chicken, cream, cream cheese, onion, minced garlic, pepper, paprika, chicken stock, and cauliflower rice.The baked kimchi fried rice is flavored with a mixture soy sauce, sesame oil, kimchi juice, and gochujang.

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