How to Cook Perfect Cognac fried tuna and veggies
- By Daniel Oliver
- 22 Sep, 2020
Hey everyone, welcome to our recipe page. Today I will show you a way to make a distinctive dish, Cognac fried tuna and veggies. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Cognac fried tuna and veggies Recipe. #Tuna&veggiesfriedrice #vivquinto #friedrice Ingredients Cooked Rice or left over basta ndi panis Century tuna Snowpeas Corn Butter Onion Salt and pepper. This is how I prepare fresh tuna, and mixed veggies for lunch.
You can have Cognac fried tuna and veggies using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Cognac fried tuna and veggies
- Take 1 of broccoli chopped in small pieces no stems.
- Make ready 1 of bell pepper you can change the colour of the peppers or mix them up.
- It’s 10-12 of baby carrots.
- You need 1/2 of onion chopped.
- Take 1 tbs of butter salted.
- Make ready 1 shot of glass cognac.
- Take 1 can of tuna squash the water right out of it less water better.
- It’s to taste of Salt.
- It’s to taste of Black pepper.
- Take 1/4 tsp of Garlic powder.
Place a slice of cheddar in the center, and cover with the chicken mix.Fold up tortillas, and heat in a frying pan until golden.Struggling for healthy lunchbox ideas for the kids?Try these tasty Tuna and Veggie Savouries.
Cognac fried tuna and veggies step by step
- In a skillet add the butter you can put a drop of oil also helps not to burn butter.
- Now add tuna and fry at med heat till it’s warm right through DO NOT OVER COOK.
- Now add the rest of the ingredients but not cognac yet. Fry till tender.
- Now take out of the fire add cognac and put back on fire and fry for about 1 minute (carefully alcohol may ignite for a second or 2) don’t be too close to the pan.
- Enjoy. Kαλή όρεξη. Sorry did not get many pics was in a rush.
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