Easy Way to Make Super Quick Mediterranean Hummus Dip

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a special dish, Mediterranean Hummus Dip. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Mediterranean Hummus Dip Recipe. This healthy Mediterranean hummus is rich in fiber and protein. Very easy to prepare and also easy on your wallet.

You can cook Mediterranean Hummus Dip using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Mediterranean Hummus Dip

1. Prepare 8 inch of glass dish (you can use a plate as well).
2. Take 10 oz of package of your favorite hummus.
3. It’s 7 oz of container of plain Greek yogurt (I like the whole fat or 5%).
4. Make ready 1/2 cup of sour cream.
5. You need 1/2 cup of diced tomatoes.
6. Take 1/2 cup of diced english or persian cucumber.
7. Make ready 1/2 cup of crumbled feta.
8. Take 2-3 tablespoons of chopped kalamata olives.
9. Make ready 2-3 tablespoons of finely diced red onion.
10. Make ready 1/2 teaspoon of dried oregano.
11. It’s 1 tablespoon of freshly squeezed lemon juice.
12. Take Pinch of salt.

Inspired by Zea's Hummus Appetizer Platter.Refrigerate time not included. (So good I strongly suggest doubling the hummus recipe since you'll already have on hand the toppings.) Mediterranean Layer Dip.Try this layered dip instead of the usual Mexican version for your next party.Directions: Spread hummus evenly, covering the bottom of a pie plate or similar serving dish.

Mediterranean Hummus Dip step by step

1. Spread hummus evenly onto dish. Best with a spatula or spoon..
2. Mix greek yogurt, sour cream and lemon juice to combine. Spread evenly over hummus layer using spatula or spoon. Try to avoid mixing into hummus so you can create layers..
3. Top with the tomatoes, cucumbers, onions and olives. Top with just a pinch of salt if desired..
4. Finish with feta and oregano. Serve right away or refrigerate for an hour until ready to serve. This dip is best served within a couple hours or so to prevent any residual water from the veggies seeping out. Refridgerate until ready to serve. No need to cover. Serve with pita chips or tortilla chips. Enjoy!.

A vegetarian Mediterranean Baked Hummus Dip that's wholesome and healthy.Simple real food ingredients that you blend and bake!Gluten free, plant based, and delicious ya'll!

Layered hummus, Greek yogurt, Greek olives, feta cheese and more create a luscious dip to serve with pita.Healthy and delicious, baba ganoush, or eggplant hummus, is a Mediterranean eggplant dip that is simple to make, but complex in flavor and sure to impress.There is nothing that makes me happier.While hummus as a meal might seem alien to those who relegate it to a dip for carrot sticks, it But when it comes to great Eastern Mediterranean dishes - hummus, falafel, ful (fava beans.Layered Greek Hummus Dip by Aggies Kitchen.