Recipe of Delicious Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies

Hey everyone, welcome to my recipe site. Today I will show you how to make a distinctive dish, Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies Recipe. This vibrant macrobiotic stir fry recipe will definitely become your favorite macrobiotic meal! It's not only easy to make, but also delicious and flavorful!

You can have Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies using 5 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies

1. Prepare 180 grams of Cooked brown rice.
2. It’s 2 of mushrooms Dried shiitake mushrooms.
3. Take 1 stalk of Finely chopped scallions.
4. Prepare 1 of Vegetables you like.
5. Take 1 of Miso.

It is the time to adjust our body and prepare for the winter.Macrobiotic recipe: Brown rice & hazelnut balls.Macrobiotic Cooking THE MACROBIOTIC DIET has a great deal to do with yin and yang and BROWN RICE Twice as much water as rice.Roasted Veggie and Brown Rice Bowls - an easy customizable veggie and grain bowl perfect for any night of the week.

Macrobiotic Recipe: Brown Rice Gruel with lots of Veggies instructions

1. Rehydrate the dried shiitake mushrooms. You will be using the juice in the rice gruel, so set it aside..
2. Prepare your favorite veggies. I used 2 tarot potatoes, 1 leaf of Chinese cabbage, carrots diced into 2 cm, and 1 dried shiitake mushroom cut into squares..
3. Add the veggies to a pot with 600 ml water, and stew until cooked through. Add the shiitake juice to the water amount as well..
4. Add the brown rice, stew to your desired softness, and add the miso for flavoring. Top with minced scallions for the finishing touch, and mix together..
5. It is done. Enjoy it for lunch today..

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You might want to double the recipe for the sauce so you have leftovers for everything else you plan to eat this week.Lots of veggies, high-fiber brown rice and a healthful cooking method make this recipe a winner.Cover tightly and heat to boiling; reduce heat to medium-low.Craig Sams' collection of recipes features brown rice in delicious macrobiotic dishes, including soups, salads, main courses, and desserts.This is not a book that gives a lot of insight into macrobiotic theory.