Recipe of Super Quick Macrobiotic ＾＾ Onion and Wakame Seaweed Tossed with Plum Vinegar

Hello everybody, welcome to my recipe site. Today I’m gonna show you how to make a distinctive dish, Macrobiotic ＾＾ Onion and Wakame Seaweed Tossed with Plum Vinegar. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Macrobiotic ＾＾ Onion and Wakame Seaweed Tossed with Plum Vinegar Recipe. KEY INGREDIENTS -Ume plum juice, natural sea salt, shiso (perilla) leaf. YEAR-LONG FERMENTATION PROCESS - This Vinegar is fermented for year-long, its year-long fermentation process brings out its fragrant, lively tartness and subtle herbal flavor.

You can have Macrobiotic ＾＾ Onion and Wakame Seaweed Tossed with Plum Vinegar using 5 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Macrobiotic ＾＾ Onion and Wakame Seaweed Tossed with Plum Vinegar

1. It’s 1/3 of the amount of onion Wakame seaweed.
2. You need 1/2 medium of Onion.
3. Take 1 tbsp of plus 1 teaspoon Ume (plum) vinegar.
4. You need 1 of to 2 tablespoons Ground sesame seeds.
5. Make ready 2 of leaves Shiso leaves (optional).

The seaweed in wakame salad is an edible kelp native to East Asian waters and a staple of both Japanese and Korean diets.Japanese seaweed salad, also called "wakame salad," is a simple-yet-flavorful dish often found as a side in Japanese cuisine.The ingredients are simple, and cooking is the key to producing meals that are nutritious, tasty, and attractive.Sea Vegetables These important foods are served in small quantities and comprise a few percent of daily intake.

Macrobiotic ＾＾ Onion and Wakame Seaweed Tossed with Plum Vinegar step by step

1. Peel the skin of the onion, then slice thinly. If the onion is spicy, soak in water, then drain..
2. Put the onion slices in a bowl, add 1 tablespoon ume vinegar, rub it into the onion with your hands, then let sit..
3. Soak the wakame seaweed in water to remove the excess salt, then chop into bite-sized pieces..
4. Squeeze out the excess water from the onion, then add 1 teaspoon ume vinegar. Add the wakame and sesame seeds. Garnish with shiso leaves..

Turns out, it's not as much a "diet" as.Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Macrobiotic Diet Healthy Food Cereals Grains.Tuhansia uusia ja laadukkaita kuvia joka päivä.

Remove plate, and squeeze out excess liquid.If the salad is too salty, rinse with cool water and dry thoroughly.Wakame aids in weight loss, maintains hormonal balance, improves skin health, and helps build strong bones.Wakame also lowers cholesterol, and Wakame is an edible seaweed that is commonly used in Japanese cuisine.It has an unusual brown or deep green color because it contains fucoxanthin, a.