Healthy

Simple Way to Prepare Favorite Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

  • By Lou Olson
  • 25 Nov, 2019
Simple Way to Prepare Favorite Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)
Simple Way to Prepare Favorite Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a special dish, Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb). This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) Recipe. Mixed Mushroom Soup is SO yummy. This slow cooker recipe for creamy Mixed Mushroom Soup is an excellent rainy day main dish or as the soup for a multi-course meal.

You can cook Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) using 23 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb)

  1. Make ready of Sauces.
  2. It’s 1 tsp of Chu Hou Paste (from a Chinese grocery).
  3. Make ready 1 tsp of Oyster Sauce (Vegan version at health food store).
  4. Take 1/2 tsp of Sesame oil.
  5. Prepare of Light Soy Sauce.
  6. You need of Produce.
  7. You need 1 of Garlic Clove (sliced).
  8. Take 1 tbs of Ginger (sliced).
  9. You need 3 stalks of Spring Onion (sliced lengthways into quarters & halved).
  10. Take 160 gms of Broccoli (Cut into florets).
  11. Make ready 150 gms of mixed Asian Mushrooms (sliced).
  12. Prepare 1 stalk of Chinese Asparagus (Peeled and thickly sliced).
  13. Make ready 1 Handful of Corriander.
  14. It’s 60 gms of (Approx) Bean Shoots.
  15. Take of Spices.
  16. It’s 1 tsp of Chinese 5 Spice.
  17. You need 1 of Dried Chilli.
  18. Prepare 1 tsp of Ground Black Pepper.
  19. You need 1 of Star Anise.
  20. You need of Other.
  21. Take 300 gms of Firm Tofu (cubed).
  22. Make ready 3 cups of Vegetable Stock.
  23. Take 1/2 cup of water.

Yet, you will be able to get the best selection of mushroom varieties during fall.Combining mushrooms and pasta is always a wonderful idea.If you can, opt for a mix of different types of mushrooms for this pasta, such as cremini, shiitake, oyster, chanterelle, or hen of the woods.Not only will the variety make it a very Instagram-worthy pasta dish, but it also adds a huge amount of savory flavor.

Mixed Mushroom & Tofu Soup (Vegan/Vegetarian/Low Carb) instructions

  1. Prepare Vegetables (as per in ingredients list).
  2. With all ingredients prepared, you can start..
  3. Heat Sesame oil in pot, then add the plate of Spices and stir fry quickly. Add the Mushrooms and stir fry for a minute, add the asparagus and sauces and 1 cup of stock. Mix all together..
  4. Add the broccoli, spring onion and the rest of the stock and the water to pot & lightly push down into the ingredients below. Bring the liquid to the boil..
  5. Turn down and cook on low for approx 20mins on low with lid on..
  6. Just before serving, add the tofu, bean shoots and and corriander & lightly stir through).

Premium Wild Mix : This combination of oyster, porcini, horn-of-plenty, shiitake and morel mushrooms will give an unbelievable taste dimension to any sauce.Mixed mushrooms can add a lot of character to the homemade risotto dish.In my easy mushroom risotto, I used what I had at home because I tend to prepare this dish all year round.

Okay, we waited until now to mention that this creamy, earthy, silky rich soup is vegan.Puréeing some of the mushrooms along with cashews adds body that doesn't compromise on flavor.Mixed Mushroom Pizza Mixed Mushroom Pizza.If you like, it's fun to add some true wild mushrooms to the mix.Oyster mushrooms are a great entry-level wild mushroom and make a good addition to the cremini-shiitake mix.

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