Recipe of Ultimate Keto Bolognese Sauce II
- By Nancy Knight
- 25 Nov, 2019
Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a distinctive dish, Keto Bolognese Sauce II. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
Keto Bolognese Sauce II Recipe. From Keto meat balls to Keto meat sauce. I watched a bunch of videos and figured out the subtle differences between a Bolognese and a Ragu.
You can cook Keto Bolognese Sauce II using 6 ingredients and 4 steps. Here is how you cook it.
Ingredients of Keto Bolognese Sauce II
- Prepare 250 g of canned mixed veggies,(corn,capsicum,olives).
- Prepare 200 g of ground meet of your choice.
- Prepare 250 ml of italian gnocchi sauce with tomatoe n pancetta.
- You need 2 tbsp of oil.
- You need 2 of onions.
- Make ready 3 tsp of salt.
This recipe was passed on to me by my mum and is the tastiest ever, ragú or bolognese sauce you'll ever eat.My original ragú recipe was buried within my ricotta gnocchi post and wasn't easy to find at all.Something everyone must have in their freezer.A keto meat sauce, aka keto bolognese or a ragu.
Keto Bolognese Sauce II instructions
- Heat the oil in a pan and add the onions, cut into small cubes. Fry it til onions are translucent, stir often, add little salt.
- Add the canned veggies, i used Bonduelle, my favourite brand, which has sweet corn, capsicum, green and black olives..
- Add the ground meet and some salt, stir well..
- Lastly i added the italian tomatoe sauce for gnocchi which has smoked pancetta in it and all the italian spices like oregano and basil. Its a really good sauce. I cooked it for some more time till tomatoe got incorporated into the meat..
It is normally served with the pasta tagliatelle, but is also used as the sauce in the dish called lasagne.This dish is a great candidate for cooking in a slow cooker.Just like mama used to make.
Get the recipe with macros at.Keto Vegetarian Bolognese is a great way to get your veggies in, without compromising on flavour.This Keto Vegetarian Bolognese is a simple dish, made really quickly with the help of a food processor.Using herbs, spices and tomatoes creates a rich and decadent tasting dish while remaining meat free.This Keto zucchini pasta recipe is a low carb take on a classic spaghetti Bolognese.